The Holistic Nutritionist (Kate Callaghan) has been lovely enough to let me share her super easy and super delicious raw sesame fudge recipe, taken from her e-book Healing Hypothalamic Amenorrhea. ...
Recipe
Cauliflower, Tomato and Basil Salad
I absolutely love oven-roasted cauliflower; I could eat a huge tray of the stuff on its own with just a sprinkle of salt and pepper! It's also pretty amazing in this beautiful, simple salad. Freshly ...
Green Bean, Cashew and Coconut Soup
This Green Bean, Cashew and Coconut Soup is a dairy free and gluten free meal packed full of nourishing vegetables and beautiful fragrant, healing spices. With its creaminess coming from lush organic ...
Golden Turmeric Chicken Stir Fry
This turmeric chicken stir fry is such a lovely and simple one-pan dish that can be ready in no time. It's perfect for a quick mid-week meal, or as a healthy swap to your weekend takeaway! Rather ...
Easy Crunchy Flaxseed Crackers
These easy crunchy flaxseed crackers come together quickly in one bowl and with only a handful of ingredients! No need for fancy equipment, they're oven baked! Gluten free, grain free and dairy ...
Vegan Roasted Pumpkin Seed Pesto
I go through phases with pesto. It kind of falls off my radar and then I make it again and realise just how much I love it. It's such a versatile little condiment - you can eat it raw on crackers or ...
Lamb Kofta with Tahini Sauce
So I received a copy of Yotam Ottolenghi and Sami Tamimi's Jerusalem for Christmas; a cookbook I have been lusting after for ages. Ottolenghi was the first restaurant I went to as soon as we landed ...
Festive Chocolate Buckwheat Granola
I've made this delicious chocolate buckwheat granola especially for Christmas but honestly - it's pretty darn good any time of year. It's delicious as a smoothie or yoghurt topper, or just with a ...
De-stress Cacao Berry Smoothie
This beautiful smoothie combination is inspired by my friend and healthy foodie, wellness coach Kavisha Jega (www.kavishajega.com). After Kavisha shared her tips on the best foods to eat to assist ...
Healthy Cinnamon Granola
A healthy cinnamon granola made with rolled oats, buckwheat, seeds, coconut and a generous sprinkle of cinnamon of course! Crunchy, nutritious and delicious, this is super simple to make. ...