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Nourish Every Day

Latest Recipes

Lemon, cashew and coconut energy balls in a small glass bowlLemon, Cashew and Coconut Energy Balls
Lemongrass and ginger pork patties in a ceramic bowl with brown rice and saladLemongrass and Ginger Pork Patties
Fish tray bake with zucchini, tomato and olives on a blue backgroundMediterranean Fish Tray Bake
Salad of baby spinach, sweet potato and peas topped with feta, seeds and mustard dressingSweet Potato, Pea and Feta Salad
See more new recipes

Reader Favourites

coconut ginger pumpkin soup bowl garnished with coconut cream and herbsCoconut and Ginger Pumpkin Soup
Healthy protein balls with peanut butter and coconut on a blue ceramic plateNo Food Processor Protein Balls
Balsamic slow cooker lamb shanks made with dried thyme and a rich flavoursome tomato sauce. Gluten free, dairy free and really easy to make! Recipe at wordpress-6440-15949-223058.cloudwaysapps.comThyme and Balsamic Slow Cooker Lamb Shanks
Easy Crunchy Flaxseed Crackers {gluten free, grain free, egg free, vegan, paleo, sugar free} - recipe by Nourish EverydayEasy Crunchy Flaxseed Crackers
Finger Food eBook Cover

My Ebooks

When I’m not blogging on Nourish Every Day, I’m working as an accredited nutritionist specialising in women’s health, fertility, pregnancy and postnatal. Check out my recent nutrition ebooks Friendly Finger Food Recipes (recipes for babies 8+ months) and the Postnatal Nutrition Handbook (everything you need to know about replenishing your body postpartum).

View Ebooks

Healthy Breakfasts

Vegan protein pancakes on white ceramic plate with chocolate chips, raspberries and maple syrup

Easy Vegan Protein Pancakes
Two ceramic bowls with overnight oats, mango, coconut and raspberries

Easy Coconut Mango Overnight Oats
Banana oatmeal bars on a white plate with rolled oats and bananas

Easy Oatmeal Bars with Veggies
Sweet potato, broccoli and feta frittata

Sweet Potato and Broccoli Frittata
See more healthy breakfasts

What’s for Dinner

Lemongrass and ginger pork patties in a ceramic bowl with brown rice and salad

Lemongrass and Ginger Pork Patties
Fish tray bake with zucchini, tomato and olives on a blue background

Mediterranean Fish Tray Bake
Top down view of a crustless pie made with eggs, ricotta, kale and tomatoes

Kale, Dill and Ricotta Crustless Pie
Two irregular white ceramic bowls with rice, roasted vegetables, purple cabbage, chicken and miso mustard dressing

Miso Mustard and Sesame Marinade
See more main meals

Monique Cormack, Hypothalamic Amenorrhea Fertility Story

About Monique

I’m Monique, a women’s health nutritionist, mother of twins (and former lawyer) who spends a lot of time in the kitchen! I share healthy, simple and satisfying recipes here on Nourish Every Day. Read more about me here.