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Latest Recipes

No Lettuce Easy Chopped Salad Recipe by Nourish Every DayNo Lettuce Easy Chopped Salad
A healthier chocolate cake that goes from zero to done in about ten minutes! This almond chocolate mug cake is so easy to make and is gluten free, grain free and dairy free.Healthy Almond Chocolate Mug Cake
Bowl of oat and chia seed porridge topped with sliced strawberriesEasy Omega 3 Porridge
One Pot Creamy Greens Pasta recipe by Nourish Every DayHealthy One Pot Creamy Pasta with Greens
See more new recipes

Reader Favourites

coconut blueberry baked oats with Greek yoghurt dish and serving bowlCoconut Blueberry Baked Oats
coconut tahini stuffed dates and tahini dish on trayCoconut Tahini Stuffed Dates
Healthy protein balls with peanut butter and coconut on a blue ceramic plateNo Food Processor Protein Balls
Balsamic slow cooker lamb shanks made with dried thyme and a rich flavoursome tomato sauce. Gluten free, dairy free and really easy to make! Recipe at wordpress-6440-15949-223058.cloudwaysapps.comThyme and Balsamic Slow Cooker Lamb Shanks
Monique Cormack sitting at a workdesk with laptop, turning to face camera

Monique Cormack Nutrition

When I’m not blogging, I work as an accredited nutritionist specialising in fertility, IVF support, pregnancy and postnatal care.

I see clients for 1:1 appointments and also run online self-paced fertility nutrition programs.

You can learn more about my nutrition clinic by visiting my nutrition website!

Visit Monique Cormack Nutrition

Healthy Breakfasts

Bowl of oat and chia seed porridge topped with sliced strawberries

Easy Omega 3 Porridge
Vegan protein pancakes on white ceramic plate with chocolate chips, raspberries and maple syrup

Easy Vegan Protein Pancakes
Two ceramic bowls with overnight oats, mango, coconut and raspberries

Easy Coconut Mango Overnight Oats
Banana oatmeal bars on a white plate with rolled oats and bananas

Easy Oatmeal Bars with Veggies
See more healthy breakfasts

What’s for Dinner

One Pot Creamy Greens Pasta recipe by Nourish Every Day

Healthy One Pot Creamy Pasta with Greens
Two bowls of turmeric chicken noodle soup with gold spoons and a blue napkin

Slow Cooker Whole Chicken Noodle Soup
Lemongrass and ginger pork patties in a ceramic bowl with brown rice and salad

Lemongrass and Ginger Pork Patties
Fish tray bake with zucchini, tomato and olives on a blue background

Mediterranean Fish Tray Bake
See more main meals

Monique Cormack wearing a purple dress holding a pomegranate

About Monique

I’m Monique, an accredited women’s health nutritionist, mum of three boys (and former lawyer) who spends a lot of time in the kitchen!

I share healthy, simple and satisfying recipes here on Nourish Every Day.

Read more about me here.