Presentations / Coaching
- Nutrition & Wellness Coach, Xtend Barre London
- Guest Presenter, Xtend Barre’s 60 Day Challenge, Sydney (January 2015)
“We loved having Monique speak at our studios (Xtend Barre Mosman & Xtend Barre Manly) for the launch of our 60 Day Challenge. She was knowledgeable, informative, engaging and incredibly interesting. Definitely one of the best presentations we’ve had in 2 year of offering the Challenge. Both myself and my clients agreed we were super excited to get started after hearing Monique speak – we only wished she could have held our hand the whole 60 Days!” – Liz Nable, Director of Xtend Barre Mosman & Xtend Barre Manly
Cooking
- Catering for boutique events
- Supper clubs
- Small treats for gift bags
- Market stalls and pop-ups
Brand Collaboration + Recipe Development*
- Natvia and Norbu (sugar alternatives derived from the stevia plant + monk fruit, respectively). You can find some of my Natvia/Norbu recipes on the company website and in e-books published by Natvia’s Sweeter Life Club
- Arctic Power Berries (100% natural freeze-dried berry powders)
- Sukrin (alternative gluten-free whole food flours + stevia-based sweeteners)
- Creative Nature Superfoods (superfood powders + goji berries + seeds)
- Whey Ahead (organic natural protein)
- Aduna (baobab, moringa leaf and super cacao powder)
- Guest Blogger for Jurlique UK (beauty brand)
Articles and/or Recipes on Other Sites
- The Fit Foodie Blog – “Soho Delicious: Hip & Healthy Eats in New York City” (April 2016)
- The Fit Foodie Blog – “London’s New Healthy Hotspot: Deliciously Ella’s The Mae Deli” (March 2016)
- The Fit Foodie Blog – “A Slice of Pure Goodness: Hen’s Clean Cakes” (Feb 2016)
- The Fit Foodie Blog – “Art Meets Activewear: An Interview with Artist Laurie Nouchka” (Jan 2015)
- The Fit Foodie Blog – “Is this the Prettiest English Countryside Retreat Ever?” (Nov 2015)
- Wellbeing Network – “Sneaky Sugar: Better Versions of Cold Weather Comfort Food“(Oct 2015)
- Your Zen Life – “4 Simple Tips for Eating Well” (Aug 2015)
- Liv Lundelius – “Expert Advice: Best Beauty Foods for Healthy Skin” (June 2015)
- Blog Society – “The Balancing Act – Dealing with Your Day Job“(June 2015)
- “Raw Vegan Gingerbread Globes” on welltodo London (Dec 2014)
- The Daily Edited – nutrition and wellness articles (2013/14/15) – sample articles here, here and here
Interviews
- November 2014 – The Fit Foodie – “Healthy Hangouts: 5 minutes with Monique from Nourish Everyday“
- November 2014 – Kavisha Jega – “Q&A with Monique from Nourish Everyday“
- January 2015 – Top Food Facts – “Instafoodie of the Week – Monique Cormack from Nourish Everyday“
- January 2016 – Kavisha Jega – “Travel Well: 24 Hours in London with Monique of Nourish Everyday“
*Please check my Instagram feed for samples of my social media collaborations.
