Grain free zucchini bread; made with coconut flour and flaxseed, this is a paleo friendly, gluten free, dairy free, high protein recipe. It's also nut free!I love making quick breads, especially ones using grated or pureed vegetables which give ...
Snacks and Bites
Oat Apple and Walnut Protein Flapjacks
Oat, Apple & Walnut Protein Flapjacks - the perfect healthy snack, gluten free and refined sugar free, with a simple vegan option too!An important aspect of consistently healthy eating is a little bit of preparation; it’s all too easy to ...
Apricot Cashew and Pumpkin Seed Bliss Balls
Tasty, chewy and nutritious bliss balls made with natural dried apricots, cashews and crunchy pumpkin seeds. Gluten free, dairy free, no added sugar - the perfect healthy snack!Just over a week ago I had the pleasure of catering a ...
Lemon, Cashew and Coconut Energy Balls
These little coconut energy balls have the perfect balance of creaminess from the cashews, caramel sweetness from the dates and a distinctive zest from the fresh lemon. A breeze to make, energy balls are such a great little treat to ...
Grain Free Sesame Tahini Scones
Grain free Sesame Tahini Scones make a lovely paleo friendly tea time treat. Made dairy free, gluten free and grain free using almond meal and coconut flour.Tahini has endless uses as a topping/spread/dressing/spoon-right-from-the-jar-please, but ...
NGC Butter (Nut, Goji + Chia Seed Butter)
Making your own nut butter is so easy. I love to make up creations that are difficult to track down in store and invent flavours to suit my individual taste (okay, and I just generally love going a bit crazy with weird combinations, too). A while ...
Roasted Masala Spiced Nuts
Roasted masala spiced nuts are the perfect slightly sweet, slightly savoury snack made with all natural healthy ingredients! Gluten free and dairy free.Day to day, I usually snack on raw nuts but occasionally it's nice to have something a bit ...
Easy Banana Bread Granola Bars
These gluten free, vegan banana bread granola bars are so easy to make and they're completely sweetener free, too!These granola bars have the most delicious banana bread flavour and are packed with lots of crunchy seeds for added protein and ...
Apricot and Ricotta Muffins
Gluten free apricot and ricotta muffins are made with high protein, fibre rich buckwheat flour and almond meal; an easy healthy snack or breakfast!My gluten free apricot and ricotta muffins are packed full of nourishing, filling protein from the ...
Easy Crunchy Flaxseed Crackers
These easy crunchy flaxseed crackers come together quickly in one bowl and with only a handful of ingredients! No need for fancy equipment, they're oven baked! Gluten free, grain free and dairy free.Once you make these crunchy flaxseed ...
Easy Mixed Berry Chia Jam
This easy mixed berry chia jam is a healthy condiment to have on hand for upping the deliciousness of your breakfast, dessert and snacks. A nutritious sweet spread that's gluten free, dairy free, paleo and refined sugar free.Homemade mixed ...
Detoxifying Clean Green Smoothie
Post Christmas and New Years it's definitely the time of year that we all want to increase our intake of cleansing fresh food and kick off the new year on a healthy note. This little smoothie packs a number of ingredients which will assist in ...
