Grain free Sesame Tahini Scones make a lovely paleo friendly tea time treat. Made dairy free, gluten free and grain free using almond meal and coconut flour.Tahini has endless uses as a topping/spread/dressing/spoon-right-from-the-jar-please, but ...
Snacks and Bites
NGC Butter (Nut, Goji + Chia Seed Butter)
Making your own nut butter is so easy. I love to make up creations that are difficult to track down in store and invent flavours to suit my individual taste (okay, and I just generally love going a bit crazy with weird combinations, too). A while ...
Choc-Peanut Butter Truffle Bites
It's apparently UK Chocolate Week at the moment, so I thought I would pop up a very simple and healthy recipe for these delicious little Choc-Peanut Butter Truffle Bites, made with flavonoid-rich cacao powder. They get their sweetness from dried ...
Roasted Masala Spiced Nuts
Roasted masala spiced nuts are the perfect slightly sweet, slightly savoury snack made with all natural healthy ingredients! Gluten free and dairy free.Day to day, I usually snack on raw nuts but occasionally it's nice to have something a bit ...
Easy Banana Bread Granola Bars
These gluten free, vegan banana bread granola bars are so easy to make and they're completely sweetener free, too!These granola bars have the most delicious banana bread flavour and are packed with lots of crunchy seeds for added protein and ...
Apricot and Ricotta Muffins
Gluten free apricot and ricotta muffins are made with high protein, fibre rich buckwheat flour and almond meal; an easy healthy snack or breakfast!My gluten free apricot and ricotta muffins are packed full of nourishing, filling protein from the ...
Easy Crunchy Flaxseed Crackers
These easy crunchy flaxseed crackers come together quickly in one bowl and with only a handful of ingredients! No need for fancy equipment, they're oven baked! Gluten free, grain free and dairy free.Once you make these crunchy flaxseed ...
Easy Mixed Berry Chia Jam
This easy mixed berry chia jam is a healthy condiment to have on hand for upping the deliciousness of your breakfast, dessert and snacks. A nutritious sweet spread that's gluten free, dairy free, paleo and refined sugar free.Homemade mixed ...
Detoxifying Clean Green Smoothie
Post Christmas and New Years it's definitely the time of year that we all want to increase our intake of cleansing fresh food and kick off the new year on a healthy note. This little smoothie packs a number of ingredients which will assist in ...
Beetroot and Eggplant Dip
It's really easy to make amazing dips yourself at home, and usually cheaper too. That way, you can easily avoid the common nasties found in the majority of store-bought dips such as processed seed oils and chemical preservatives - dips do not need to ...
High Protein Bliss Balls
High in protein and boosted with fibre from the use of dates and oats, these simple little "bliss balls" are free of refined sugars and flour. The cashews provide a good dose of unsaturated fats which help maintain cardiovascular health. Cashews are ...
Blueberry, Chia and Coconut Muffins
These little muffins are the perfect snack when you are really craving something sweet. They are quite dense in texture and provide an excellent dose of protein and healthy fats, thanks to the combination of eggs and coconut. I love that they rely on ...
