Roasted masala spiced nuts are the perfect slightly sweet, slightly savoury snack made with all natural healthy ingredients! Gluten free and dairy free. Day to day, I usually snack on raw nuts but occasionally it's nice to have something a bit ...
Snacks and Bites
Apricot and Ricotta Muffins
Gluten free apricot and ricotta muffins are made with high protein, fibre rich buckwheat flour and almond meal; an easy healthy snack or breakfast! My gluten free apricot and ricotta muffins are packed full of nourishing, filling protein from the ...
Easy Crunchy Flaxseed Crackers
These easy crunchy flaxseed crackers come together quickly in one bowl and with only a handful of ingredients! No need for fancy equipment, they're oven baked! Gluten free, grain free and dairy free. Once you make these crunchy flaxseed crackers, ...
Easy Mixed Berry Chia Jam
This easy mixed berry chia jam is a healthy condiment to have on hand for upping the deliciousness of your breakfast, dessert and snacks. A nutritious sweet spread that's gluten free, dairy free, paleo and refined sugar free. Homemade mixed ...
Detoxifying Clean Green Smoothie
Post Christmas and New Years it's definitely the time of year that we all want to increase our intake of cleansing fresh food and kick off the new year on a healthy note. This little smoothie packs a number of ingredients which will assist in ...
Beetroot and Eggplant Dip
It's really easy to make amazing dips yourself at home, and usually cheaper too. That way, you can easily avoid the common nasties found in the majority of store-bought dips such as processed seed oils and chemical preservatives - dips do not need to ...
Blueberry, Chia and Coconut Muffins
These little muffins are the perfect snack when you are really craving something sweet. They are quite dense in texture and provide an excellent dose of protein and healthy fats, thanks to the combination of eggs and coconut. I love that they rely on ...
Chocolate, Pumpkin and Hazelnut Muffins
Chocolate, Pumpkin and Hazelnut Muffins are a healthier grain free and dairy free treat. The natural sweetness of pumpkin together with cacao makes a wonderful chocolatey muffin! I love pumpkin; I think it's one of the most versatile vegetables. I ...
Simple Vanilla Chia Pudding (5 ingredients!)
Simple vanilla chia pudding is super easy to make. The perfect healthy sweet breakfast, snack or even dessert - go crazy with your favourite toppings! Gluten free, dairy free and grain free, paleo and vegan friendly. And only five ...
Creamy Eggplant Zucchini Dip
This simple dip is inspired by a vegan quiche I had in a cafe some time ago. I was amazed at how creamy the filling was. The waitress told me there was no coconut cream involved (which always seems to be in creamy vegan dishes); it was just zucchini! ...
