A delicious raspberry and cucumber smoothie bowl with hydrating, nourishing ingredients to help you feel beautiful! Sugar free, dairy free and gluten free. This raspberry cucumber smoothie bowl is packed with protein, so is a great quick meal or ...
Breakfast
Blueberry Zing Breakfast Smoothie
This dairy free blueberry breakfast smoothie combines fruit, vegetables, gluten free oats and a dash of guarana powder for a serious energy boost! This smoothie will energize you for a busy day! I have created this with a little extra zing thanks ...
Sweet Potato Paleo Bread
This delicious paleo bread is made with almond flour, coconut and sweet potato and studded with flaxseed for a bit of a "multi-grain" effect. Even though it's totally grain free, of course! One of my favourite breads to have toasted and buttered ...
High Protein Cacao Chia Pudding
This high protein cacao chia pudding is given a boost with a healthy natural protein powder. It's currently one of my favourite breakfasts; I find it really fills me up (which many little chia puds don't do!). It has the most delicious, but not too ...
Easy Mixed Berry Chia Jam
This easy mixed berry chia jam is a healthy condiment to have on hand for upping the deliciousness of your breakfast, dessert and snacks. A nutritious sweet spread that's gluten free, dairy free, paleo and refined sugar free. Homemade mixed ...
Sweet Potato and Broccoli Frittata
Two of my absolute favourite foods are broccoli and sweet potato, so this Sweet Potato and Broccoli Frittata is one that I make quite often. It's so easy to prepare and is so handy. You can have it as a quick breakfast, lunch or dinner. There's ...
Festive Chocolate Buckwheat Granola
I've made this delicious chocolate buckwheat granola especially for Christmas but honestly - it's pretty darn good any time of year. It's delicious as a smoothie or yoghurt topper, or just with a little milk poured over, the classic way. The smell ...
De-stress Cacao Berry Smoothie
This beautiful smoothie combination is inspired by my friend and healthy foodie, wellness coach Kavisha Jega (www.kavishajega.com). After Kavisha shared her tips on the best foods to eat to assist with stress management, I had to pack as many of them ...
Healthy Cinnamon and Ginger Granola
This cinnamon and ginger granola recipe is a staple in our house. I almost always have a jar of this sitting on the kitchen counter to add as a crunchy topping to my meals. I make this granola for everyone - healthy food fanatics and non-fanatics ...
Pumpkin, Kale and Feta Eggs
Breakfast, lunch or dinner, this one pan recipe is perfect! Pumpkin, kale and feta with eggs is a magic combo. And if you've got some leftover roast pumpkin in the fridge, this meal is ready in minutes. I usually roast up my veggies in batches over ...
Gluten Free Vegan Buckwheat Bread
A healthy, and very easy recipe for a vegan buckwheat bread made gluten free using chia seeds, buckwheat flour and almond meal. I love this vegan buckwheat bread recipe so much! It's SO easy to make, freezes well and it goes with everything - ...
Essential Raw Muesli Mix
This Essential Raw Muesli Mix is a household staple. It's not so much a recipe as it is just a list of tasty, nutrient-dense items that you can combine as you desire, really. My favourite element is the coconut flakes, which give the blend a ...
