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gluten free

Cinnamon Paprika Sweet Potato Fries arranged on a plate with dipping sauce and herbs.

Cinnamon Paprika Sweet Potato Fries

January 30, 2018 by Monique 4 Comments

Cinnamon Paprika Sweet Potato Fries make an easy healthy side dish or snack, they're quick to prepare and just so damn tasty! Tossed in a few simple pantry spices, salt and pepper and then roasted to ...

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Super easy to create, homemade chai latte mix makes a delicious hot drink and you can use it in so many other things, like these divine chai yoghurt dessert pots!

DIY Chai Latte Mix (+ Chai Dessert Pots!)

December 18, 2017 by Monique 58 Comments

DIY Chai Latte Mix is super easy to create and offers you a healthier, more natural version of a cchai latte at home. Simply combine this chai mix with your favourite hot milk! There are also so many ...

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Healthy Carrot Fritters made with grated carrot, buckwheat flour, egg and a little seasoning, too easy.

4 Ingredient Healthy Carrot Fritters

November 28, 2017 by Monique 33 Comments

Carrots. Buckwheat flour. Egg. Seasoning. Really, that's all you need to make these SUPER simple 4 ingredient healthy carrot fritters! This is the perfect recipe for using up a couple of those sad old ...

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Balsamic slow cooker lamb shanks made with dried thyme and a rich flavoursome tomato sauce. Gluten free, dairy free and really easy to make! Recipe at wordpress-6440-15949-223058.cloudwaysapps.com

Thyme and Balsamic Slow Cooker Lamb Shanks

February 6, 2017 by Monique 74 Comments

Balsamic slow cooker lamb shanks made with dried thyme and a rich tomato sauce. Tastes luxurious but healthy! Gluten free, dairy free and really easy to make! Slow cooked lamb shanks were the ...

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Strawberry, chickpea and spinach salad in a wide bowl on wooden chopping board

Balsamic Strawberry and Spinach Salad

June 23, 2015 by Monique 3 Comments

A simple strawberry and spinach salad that's a cinch to throw together and the perfect balance of sweet and tangy thanks to those fresh strawberries and a yummy maple balsamic dressing. Vegan and ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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