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gluten free

Gluten free nectarine crumble topped with yoghurt and cinnamon

Gluten free Stone Fruit Crumble

December 22, 2019 by Monique 1 Comment

A very simple gluten free stone fruit crumble with a thick layer of coconut-quinoa-almond topping and lots of sweet juicy stone fruit underneath! I made this with nectarines and peaches but you can ...

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Slices of apple zucchini snack cake from top down, one flat topped with sliced strawberries

Apple Zucchini Snack Cake

February 19, 2018 by Monique 11 Comments

Apple zucchini snack cake is made with wholesome ingredients for a delicious but healthy afternoon treat. This cake is not too sweet and the perfect bite when you're in need of a nourishing energy ...

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Cinnamon Paprika Sweet Potato Fries arranged on a plate with dipping sauce and herbs.

Cinnamon Paprika Sweet Potato Fries

January 30, 2018 by Monique 4 Comments

Cinnamon Paprika Sweet Potato Fries make an easy healthy side dish or snack, they're quick to prepare and just so damn tasty! Tossed in a few simple pantry spices, salt and pepper and then roasted to ...

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Super easy to create, homemade chai latte mix makes a delicious hot drink and you can use it in so many other things, like these divine chai yoghurt dessert pots!

DIY Chai Latte Mix (+ Chai Dessert Pots!)

December 18, 2017 by Monique 59 Comments

DIY Chai Latte Mix is super easy to create and offers you a healthier, more natural version of a cchai latte at home. Simply combine this chai mix with your favourite hot milk! There are also so many ...

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Healthy Carrot Fritters made with grated carrot, buckwheat flour, egg and a little seasoning, too easy.

4 Ingredient Healthy Carrot Fritters

November 28, 2017 by Monique 33 Comments

Carrots. Buckwheat flour. Egg. Seasoning. Really, that's all you need to make these SUPER simple 4 ingredient healthy carrot fritters! This is the perfect recipe for using up a couple of those sad old ...

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Balsamic slow cooker lamb shanks made with dried thyme and a rich flavoursome tomato sauce. Gluten free, dairy free and really easy to make! Recipe at wordpress-6440-15949-223058.cloudwaysapps.com

Thyme and Balsamic Slow Cooker Lamb Shanks

February 6, 2017 by Monique 74 Comments

Balsamic slow cooker lamb shanks made with dried thyme and a rich tomato sauce. Tastes luxurious but healthy! Gluten free, dairy free and really easy to make! Slow cooked lamb shanks were the ...

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Strawberry, chickpea and spinach salad in a wide bowl on wooden chopping board

Balsamic Strawberry and Spinach Salad

June 23, 2015 by Monique 3 Comments

A simple strawberry and spinach salad that's a cinch to throw together and the perfect balance of sweet and tangy thanks to those fresh strawberries and a yummy maple balsamic dressing. Vegan and ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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