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Recipe

Superfood Paleo Chocolate Cake with Matcha Frosting | wordpress-6440-15949-223058.cloudwaysapps.com | this luscious grain free cake is free from gluten, dairy and refined sugar, and yet it's SO incredibly delicious, with a rich, truly chocolatey flavour!

Superfood Paleo Chocolate Cake & Matcha Frosting

March 23, 2016 by Monique 12 Comments

Superfood Paleo Chocolate Cake with Matcha Frosting - this luscious grain free cake is free from gluten, dairy and refined sugar, and yet it's SO incredibly delicious, with a rich, truly chocolatey ...

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Salmon, Avocado and Tahini Open Sandwiches | wordpress-6440-15949-223058.cloudwaysapps.com | a healthy, easy and economical sandwich filling using canned salmon paired with fresh avocado and creamy tahini for healthy fats. Delicious, dairy free and sugar free!

Salmon Avocado and Tahini Open Sandwiches

March 21, 2016 by Monique 6 Comments

This past month or so, I have had the pleasure of trialling some delicious raw & organic artisan crackers (Crackits) made by local London super food brand, Inspiral. I met a member of the Inspiral ...

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One Pot Healthy Beef & Quinoa Chilli - this super simple recipe combines veggies, protein and quality carbs in one pot to make an amazing healthy dinner! Gluten free, dairy free and sugar free. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

One-Pot Healthy Beef and Quinoa Chilli

March 15, 2016 by Monique 16 Comments

Anything that I can cook from start to finish in just one big pot is a HUGE win in my books. I spend so much time in my kitchen experimenting, I think I've already completed a life time of washing up! ...

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Gluten Free Buckwheat Hot Cross Buns | Nourish Everyday | These AMAZING hot cross buns are gluten free, dairy free and refined sugar free! They're so soft, fragrant and delicious though you wouldn't know it!

Gluten-free Buckwheat Hot Cross Buns

March 6, 2016 by Monique 26 Comments

I rarely cook with yeast and lots of different flours at once; I'm much more a quick healthy bakes kinda girl...or you might just call me lazy! ha. But, I've always wanted to make a bit more of a ...

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Pumpkin Spice Chia Pudding (gluten free, grain free, dairy free, vegan friendly and paleo) - recipe by Nourish Everyday

Easy Pumpkin Spice Chia Pudding

March 2, 2016 by Monique 21 Comments

A delicious dairy free and gluten free pumpkin spice chia pudding made with real pumpkin puree, pure and natural. An easy healthy breakfast or snack you can make in advance. A simple chia ...

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Healthy Savoury Oat Porridge with Greens and Egg | wordpress-6440-15949-223058.cloudwaysapps.com

Savoury Oat Porridge with Greens and Egg

February 17, 2016 by Monique 11 Comments

So, I have started experimenting with savoury oats bowls as a quick and warming breakfast option, because in London there are just some mornings when all you want is hot porridge. I couldn't help ...

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Tamari and Lime Poached Chicken Noodle Salad by Nourish Everyday

Tamari Lime Poached Chicken Noodle Salad

February 15, 2016 by Monique 26 Comments

Tamari and lime is one of my favourite flavour combinations; it's simple, healthy and brightens up a meal with a delicious blend of salty, umami flavour and zesty citrus tones. This poached chicken ...

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Healthy Cumin Seed and Coconut Sweet Potato Wedges by Nourish Everyday

Cumin Seed and Coconut Sweet Potato Wedges

January 29, 2016 by Monique 6 Comments

Sweet potato wedges are just so damn delicious! I'm a sucker for sweet potato wedges or fries in pretty much all forms, but you can definitely take them up a notch with just the right preparation and ...

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Grain free Sesame Tahini Scones (gluten free, dairy free, paleo friendly, vegetarian) - recipe by Nourish Everyday

Grain Free Sesame Tahini Scones

January 20, 2016 by Monique 8 Comments

Grain free Sesame Tahini Scones make a lovely paleo friendly tea time treat. Made dairy free, gluten free and grain free using almond meal and coconut flour. Tahini has endless uses as a ...

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A low sugar green vegetable smoothie bowl made without fruit and packed with protein. It's surprisingly sweet and delicious! Dairy free, vegan, paleo. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Green Vegetable Smoothie Bowl (no fruit)

January 7, 2016 by Monique 18 Comments

A low sugar green vegetable smoothie bowl made without fruit and packed with protein. It's surprisingly sweet and delicious! Dairy free, vegan, paleo. One of the best things about whipping up a ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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