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Blog

Tamari Tahini Parsnip Fries

Tamari Tahini Parsnip Fries

April 21, 2015 by Monique Leave a Comment

This is absolutely the best ever way to make amazing parsnip fries - lashings of tahini, a little coconut oil and a dash of tamari pack these full of healthy fats and flavour!   Tamari ...

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Cauliflower Tomato and Basil Salad by Nourish Everyday

Cauliflower, Tomato and Basil Salad

April 13, 2015 by Monique 4 Comments

I absolutely love oven-roasted cauliflower; I could eat a huge tray of the stuff on its own with just a sprinkle of salt and pepper!  It's also pretty amazing in this beautiful, simple salad. Freshly ...

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Green Bean, Cashew and Coconut Soup - warming, nourishing and purely delicious. This soup recipe is gluten free, vegan and paleo friendly! Recipe by Nourish Everyday

Green Bean, Cashew and Coconut Soup

March 26, 2015 by Monique 9 Comments

This Green Bean, Cashew and Coconut Soup is a dairy free and gluten free meal packed full of nourishing vegetables and beautiful fragrant, healing spices. With its creaminess coming from lush organic ...

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Golden Turmeric Chicken Stir Fry - a simple healthy stir fry that's easy to whip up for dinner! Gluten free and dairy free. Recipe by Nourish Everyday

Golden Turmeric Chicken Stir Fry

March 17, 2015 by Monique Leave a Comment

This turmeric chicken stir fry is such a lovely and simple one-pan dish that can be ready in no time. It's perfect for a quick mid-week meal, or as a healthy swap to your weekend takeaway! Rather ...

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Easy Crunchy Flaxseed Crackers {gluten free, grain free, egg free, vegan, paleo, sugar free} - recipe by Nourish Everyday

Easy Crunchy Flaxseed Crackers

March 10, 2015 by Monique 160 Comments

These easy crunchy flaxseed crackers come together quickly in one bowl and with only a handful of ingredients! No need for fancy equipment, they're oven baked! Gluten free, grain free and dairy ...

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Vegan Roasted Pumpkin Seed Pesto - recipe by Nourish Everyday

Vegan Roasted Pumpkin Seed Pesto

March 3, 2015 by Monique Leave a Comment

I go through phases with pesto. It kind of falls off my radar and then I make it again and realise just how much I love it. It's such a versatile little condiment - you can eat it raw on crackers or ...

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Festive Chocolate Buckwheat Granola by Nourish Everyday - a delicious gluten free crunchy, chunky granola that is also free from refined sugar and dairy!

Festive Chocolate Buckwheat Granola

December 18, 2014 by Monique Leave a Comment

I've made this delicious chocolate buckwheat granola especially for Christmas but honestly - it's pretty darn good any time of year. It's delicious as a smoothie or yoghurt topper, or just with a ...

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De-stress Cacao Berry Smoothie - recipe by Nourish Everyday

De-stress Cacao Berry Smoothie

November 25, 2014 by Monique 1 Comment

This beautiful smoothie combination is inspired by my friend and healthy foodie, wellness coach Kavisha Jega (www.kavishajega.com). After Kavisha shared her tips on the best foods to eat to assist ...

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Baking tray with granola, strawberries, small jar of milk, wooden spoon

Healthy Cinnamon Granola

November 7, 2014 by Monique 10 Comments

A healthy cinnamon granola made with rolled oats, buckwheat, seeds, coconut and a generous sprinkle of cinnamon of course! Crunchy, nutritious and delicious, this is super simple to make. ...

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Pumpkin, Kale and Feta Eggs - a simple healthy one pan meal! Recipe via Nourish Everyday

Pumpkin, Kale and Feta Eggs

November 5, 2014 by Monique Leave a Comment

Breakfast, lunch or dinner, this one pan recipe is perfect! Pumpkin, kale and feta with eggs is a magic combo. And if you've got some leftover roast pumpkin in the fridge, this meal is ready in ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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