Insanely easy and delicious mixed berry chia jam is the healthy spread you want to have on hand for your breakfast, dessert and snacks. It’s much lower in sugar than regular jam and packed with fibre. ...
gluten free
Tuna Pesto Quinoa Salad (high protein and gluten free)
Tuna pesto quinoa salad is simple, delicious and makes the best healthy lunch! There’s colourful veggies, tuna for protein and quinoa to make this salad more substantial. Finished off with a creamy ...
Quick Pesto Vegetable Frittata
Pesto vegetable frittata is a simple yet satisfying recipe that is perfect for a quick lunch or dinner. Loaded with vegetables and protein packed thanks to the eggs. It all gets taken up a level with ...
Healthier Creamy Tuna Pasta Bake (gluten free)
This creamy tuna pasta bake is packed with vegetables and a white bean sauce to take it over the top as a healthier casserole. It is layered with vegetables, flaky tuna and the essential cheesy ...
Honey Roast Pumpkin Quinoa Salad
Pumpkin quinoa salad made with chunks of pumpkin roasted to golden, crispy-edged perfection in a coating of honey, extra virgin olive oil and warming spices. Quinoa, rocket, capsicum, red onion and ...
Cranberry and Date Chocolate Truffles
Cranberry and date chocolate truffles are a dreamy, delicious and dairy free bite. Made with nuts and coconut flour, they're packed with good fats and fibre for a healthier version of a chocolate ...
Quick Zucchini Herb Omelette
This quick herby omelette filled with grated zucchini is one of my favourite fast lunches. It only takes a few minutes to make and is so nutritious! The base recipe is gluten free and dairy free, but ...
No Lettuce Easy Chopped Salad
A lettuce free chopped salad that's perfect for meal prep or packing for your work lunch. Packed full of flavour and nutrition, with no soggy leaves to worry about! By complete coincidence, I'm ...
Healthy Almond Chocolate Mug Cake (super quick!)
This almond chocolate mug cake is so easy to make and is gluten free, grain free and dairy free. A healthier chocolate cake that goes from zero to completely done in around five minutes? ...
Slow Cooker Whole Chicken Noodle Soup
This whole chicken noodle soup is made with absolute ease in the slow cooker! For extra warmth and flavour, I’ve added turmeric and ginger from McCormick’s organic spice range. The end result is a ...