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Main Course

Mediterranean Halloumi Buckwheat Nourish Bowl by Nourish Everyday -This delicious mediterranean inspired halloumi buckwheat bowl recipe makes an easy, healthy lunch or dinner. Gluten free, sugar free yet full of flavour!

Mediterranean Halloumi Buckwheat Nourish Bowls

June 6, 2016 by Monique 8 Comments

This Mediterranean Halloumi Buckwheat Nourish Bowl is a delicious grain bowl recipe that makes an easy healthy lunch or dinner. Gluten free, sugar free but FULL of flavour! Fresh from a nine ...

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Salmon, Avocado and Tahini Open Sandwiches | wordpress-6440-15949-223058.cloudwaysapps.com | a healthy, easy and economical sandwich filling using canned salmon paired with fresh avocado and creamy tahini for healthy fats. Delicious, dairy free and sugar free!

Salmon Avocado and Tahini Open Sandwiches

March 21, 2016 by Monique 6 Comments

This past month or so, I have had the pleasure of trialling some delicious raw & organic artisan crackers (Crackits) made by local London super food brand, Inspiral. I met a member of the Inspiral ...

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One Pot Healthy Beef & Quinoa Chilli - this super simple recipe combines veggies, protein and quality carbs in one pot to make an amazing healthy dinner! Gluten free, dairy free and sugar free. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

One-Pot Healthy Beef and Quinoa Chilli

March 15, 2016 by Monique 16 Comments

Anything that I can cook from start to finish in just one big pot is a HUGE win in my books. I spend so much time in my kitchen experimenting, I think I've already completed a life time of washing up! ...

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Tamari and Lime Poached Chicken Noodle Salad by Nourish Everyday

Tamari Lime Poached Chicken Noodle Salad

February 15, 2016 by Monique 26 Comments

Tamari and lime is one of my favourite flavour combinations; it's simple, healthy and brightens up a meal with a delicious blend of salty, umami flavour and zesty citrus tones. This poached chicken ...

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Healthy Mexican Beef Hummus Plate

Mexican Beef Hummus Bowl with Mint Salsa

November 3, 2015 by Monique Leave a Comment

This delicious meal idea comes to you courtesy of the Hummus Bros cookbook, which I have been playing around with for the last couple weeks. I am told that when this beef bowl is the Hummus Bros ...

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Smoked Mackerel Superfood Salad (gluten free, grain free, dairy free, paleo) - recipe via Nourish Everyday

Smoked Mackerel Superfood Salad

August 18, 2015 by Monique Leave a Comment

This bright and healthy Smoked Mackerel Superfood Salad is packed full of nutritious veggies and finished with a tangy mustard dressing and crunchy seeds. Gluten free, grain free and dairy free, it's ...

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Indonesian Gado Gado Salad (gluten free, dairy free, grain free, vegetarian) - recipe via Nourish Everyday

Indonesian Gado Gado Salad

July 23, 2015 by Monique 2 Comments

Indonesian gado gado salad is a healthy medley of lightly cooked vegetables topped with boiled eggs and a delicious peanut satay sauce. Gluten free, dairy free and so easy! Every time I eat ...

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Green Bean, Cashew and Coconut Soup - warming, nourishing and purely delicious. This soup recipe is gluten free, vegan and paleo friendly! Recipe by Nourish Everyday

Green Bean, Cashew and Coconut Soup

March 26, 2015 by Monique 9 Comments

This Green Bean, Cashew and Coconut Soup is a dairy free and gluten free meal packed full of nourishing vegetables and beautiful fragrant, healing spices. With its creaminess coming from lush organic ...

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Golden Turmeric Chicken Stir Fry - a simple healthy stir fry that's easy to whip up for dinner! Gluten free and dairy free. Recipe by Nourish Everyday

Golden Turmeric Chicken Stir Fry

March 17, 2015 by Monique Leave a Comment

This turmeric chicken stir fry is such a lovely and simple one-pan dish that can be ready in no time. It's perfect for a quick mid-week meal, or as a healthy swap to your weekend takeaway! Rather ...

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Paleo Eggplant Bake - Nourish Everyday

Paleo Eggplant Bake

October 17, 2014 by Monique 5 Comments

This is a beautiful - yet very easy to make - warming dish perfect for the time of year when the cooler weather sets in. If you like lasagne, move over to this healthier, grain-gluten-and-dairy free ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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