These easy buckwheat bircher breakfast jars are a delicious, healthy way to start your day. Buckwheat groats, chia, flax and coconut combine to make a yummy breakfast pudding; kind of like overnight ...
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Olive Oil Chocolate Brownies (grain free!)
Gluten free and dairy free, fudgy olive oil chocolate brownies are a healthier twist on one of the most classic treats! Made with a base of almond meal, cacao and coconut sugar, with dark chocolate ...
Easy Chicken Black Rice Bowls
Easy chicken black rice bowls are the perfect balance of fresh greens, tamari honey glazed chicken and nourishing black rice. All topped with a creamy cashew tahini herb sauce! Gluten free and dairy ...
Gaining weight after orthorexia – my thoughts
This is a post sharing my thoughts on gaining weight after orthorexia. It's not the easiest topic to write about but I hope to share with you some of the key positive thoughts and ideas that really ...
Apple Zucchini Snack Cake
Apple zucchini snack cake is made with wholesome ingredients for a delicious but healthy afternoon treat. This cake is not too sweet and the perfect bite when you're in need of a nourishing energy ...
Roasted Carrot Tahini Dip
Roasted Carrot Tahini Dip is a vibrant, creamy delicious healthy dip that's naturally gluten free, grain free and dairy free! Blend white beans or soaked cashews into this dip for a extra creaminess - ...
Sweet Vegan Buckwheat Crepes
Sweet vegan buckwheat crepes spiced with a hint of cinnamon, vanilla and coconut sugar. These easy gluten free crepes are made with only five core ingredients and are the perfect vehicle all of your ...
Cinnamon Paprika Sweet Potato Fries
Cinnamon Paprika Sweet Potato Fries make an easy healthy side dish or snack, they're quick to prepare and just so damn tasty! Tossed in a few simple pantry spices, salt and pepper and then roasted to ...
Creamy Cashew Tahini Herb Sauce
Creamy Cashew Tahini Herb Sauce is a versatile, healthy and delicious sauce that's perfect for meal prep! Use this vegan, dairy free sauce on salads, veggies, grilled meats, sandwiches, buddha bowls ...
Coconut Lamington Popsicles (Vegan)
Creamy coconut lamington popsicles with layers of raspberry chia jam, drizzled in dark chocolate and coconut flakes. These dairy free, vegan frozen treats are a fun healthy way to get your lamington ...