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vegetarian

Peanut Butter Coconut Curry Recipe by Nourish Every Day

Peanut Butter Coconut Curry

March 31, 2020 by Monique 7 Comments

This Creamy Peanut Butter Coconut Curry uses basic long life pantry and freezer items. Curry paste, tinned tomatoes, tinned beans, coconut milk and frozen veggies all get incorporated into this ...

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Vegetable Halloumi Egg Muffins Recipe on Nourish Every Day

Spinach, Mushroom and Halloumi Egg Muffins

March 10, 2020 by Monique Leave a Comment

There are just about endless combinations to try out when it comes to egg muffins but these Spinach, Mushroom & Halloumi Egg Muffins are quite possibly my favourite ever. Gluten free, nut free, ...

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Vegan bolognese sauce topped with pine nuts

Red Lentil Eggplant Bolognese (Vegan)

February 27, 2020 by Monique 2 Comments

A beautiful big batch vegan bolognese sauce made with red lentils and eggplant. Protein packed and high in fibre too, my Red Lentil Eggplant Bolognese is a nutritious and delicious topping for your ...

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Vegan banana bread muesli bar recipe by Nourish Every Day

Easy Banana Bread Granola Bars (nut free)

February 19, 2020 by Monique 12 Comments

Easy peasy banana bread granola bars made with oats, seeds and coconut. Naturally sweetened with banana and a tiny splash of maple syrup, these are the perfect snack or a speedy breakfast on the go! ...

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Cinnamon Paprika Sweet Potato Fries arranged on a plate with dipping sauce and herbs.

Cinnamon Paprika Sweet Potato Fries

January 30, 2018 by Monique 4 Comments

Cinnamon Paprika Sweet Potato Fries make an easy healthy side dish or snack, they're quick to prepare and just so damn tasty! Tossed in a few simple pantry spices, salt and pepper and then roasted to ...

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Healthy Carrot Fritters made with grated carrot, buckwheat flour, egg and a little seasoning, too easy.

4 Ingredient Healthy Carrot Fritters

November 28, 2017 by Monique 33 Comments

Carrots. Buckwheat flour. Egg. Seasoning. Really, that's all you need to make these SUPER simple 4 ingredient healthy carrot fritters! This is the perfect recipe for using up a couple of those sad old ...

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Baking tray with granola, strawberries, small jar of milk, wooden spoon

Healthy Cinnamon Granola

November 7, 2014 by Monique 10 Comments

A healthy cinnamon granola made with rolled oats, buckwheat, seeds, coconut and a generous sprinkle of cinnamon of course! Crunchy, nutritious and delicious, this is super simple to make. ...

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Large ceramic bowl filled with oat muesli with coconut flakes, pumpkin seeds and dried fruit

Healthy Homemade Muesli Mix

October 22, 2014 by Monique 2 Comments

It's so easy to make your own healthy homemade muesli! This muesli mix has a base of rolled oats, with lots of crunchy seeds and flaked coconut added in for sweetness and texture. I love making ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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