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Salads and Sides

Vegan Cashew Kale Pesto top down shot

Vegan Cashew Kale Pesto

June 13, 2019 by Monique Leave a Comment

This vegan cashew kale pesto is the perfect healthy topping for your veggies, buddha bowls, pasta and so much more! Super easy to make in the blender or food processor, this will dress up any meal. ...

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smashed sweet potatoes with dukkah on white serving platter

Smashed Sweet Potatoes with Dukkah

June 20, 2018 by Monique 30 Comments

Smashed sweet potatoes topped with a crunchy savoury dukkah are a delicious healthy side dish. Soft on the inside, crispy edges on the outside, and loads of flavour from the macadamia dukkah sprinkled ...

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Halloumi kale salad in grey ceramic bowl, pesto sauce, wooden table top

Halloumi Kale Salad with Pesto

May 31, 2018 by Monique Leave a Comment

Fall in love with kale (really!) with this halloumi kale salad with a pesto dressing. Massaged kale with roasted sweet potato, pan fried halloumi and drizzled in a lemony pesto is a match made in ...

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Roasted carrot tahini tip in a small grey dish on a wooden chopping board.

Roasted Carrot Tahini Dip

February 14, 2018 by Monique 7 Comments

Roasted Carrot Tahini Dip is a vibrant, creamy delicious healthy dip that's naturally gluten free, grain free and dairy free! Blend white beans or soaked cashews into this dip for a extra creaminess - ...

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Cinnamon Paprika Sweet Potato Fries arranged on a plate with dipping sauce and herbs.

Cinnamon Paprika Sweet Potato Fries

January 30, 2018 by Monique 4 Comments

Cinnamon Paprika Sweet Potato Fries make an easy healthy side dish or snack, they're quick to prepare and just so damn tasty! Tossed in a few simple pantry spices, salt and pepper and then roasted to ...

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Cashew Tahini Herb Sauce in a white serving bowl with spoon and fresh herbs.

Creamy Cashew Tahini Herb Sauce

January 30, 2018 by Monique 34 Comments

Creamy Cashew Tahini Herb Sauce is a versatile, healthy and delicious sauce that's perfect for meal prep! Use this vegan, dairy free sauce on salads, veggies, grilled meats, sandwiches, buddha bowls ...

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Broccoli Buckwheat Salad with chopped semi dried tomatoes topped with feta cheese in bowl - recipe by Nourish Every Day

Broccoli Buckwheat Salad with Semi-Dried Tomatoes

January 16, 2018 by Monique 28 Comments

This light and fresh Broccoli Buckwheat Salad gets lots of flavour from chopped semi-dried tomatoes and fresh herbs stirred through it! Gluten free, dairy free and vegan friendly (feta optional), this ...

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Summery blueberry kale salad featuring massaged kale, green beans, cucumber, mint, blueberries, pomegranate and toasted almonds. Yum!

Summer Blueberry Kale Salad

December 13, 2017 by Monique 8 Comments

A summery blueberry kale salad filled with lots of vibrant greens, blueberries, pomegranate and crunchy toasted almonds. Perfect for sharing at a BBQ, it pairs well with grilled meats but is also ...

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This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

Broccoli Edamame Salad with Miso Dressing

March 22, 2017 by Monique 1 Comment

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! As the days FINALLY ...

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A vibrant, healthy massaged kale and blood orange salad. Finished with crunchy pecans! Gluten free, dairy free and vegan friendly. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Massaged Kale and Blood Orange Salad

February 22, 2017 by Monique Leave a Comment

A vibrant, healthy massaged kale and blood orange salad. Loads of leafy greens, gently softened with olive oil, topped with juicy sweet blood orange and finished with crunchy pecans! So much yum. ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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