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Recipe

Savoury Pumpkin Oat Bread is so easy to make with your Vitamix! Gluten free, dairy free and sugar free, a great healthy snack or side dish. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Savoury Pumpkin Oat Bread (gluten free)

December 11, 2016 by Monique 1 Comment

I've had the pleasure of working together on this sponsored post with the amazing people at Vitamix. As part of Vitamix's Festive Moments Dinner Party I am bringing you this incredible recipe for a ...

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A gluten free earl grey banana loaf cake made with wholegrain flours and naturally sweetened with coconut sugar. Healthy, dairy free and easy to make! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Earl Grey Banana Loaf Cake (gluten free)

December 7, 2016 by Monique 6 Comments

A really lovely gluten free earl grey banana loaf cake made with wholegrain flours and naturally sweetened with coconut sugar. Healthy, dairy free and easy to make! For the last few weeks I've ...

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Ginger spiced apple bircher muesli is a healthy breakfast that's easy to make ahead. With a base of gluten free oats & chia, you can also make this dairy free. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Ginger Spiced Apple Bircher Muesli

November 30, 2016 by Monique Leave a Comment

Ginger spiced apple bircher muesli is a healthy breakfast that's really easy to make ahead. Using a base of freshly grated apple, gluten free oats and chia seeds, you can make this dairy free (and ...

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A Maple Tahini Brussels Sprouts Quinoa Bowl packed with healthy vegetable goodness! Dairy free, gluten free & nut free, with a vegan or vegetarian option. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Maple Tahini Brussels Sprouts Quinoa Bowl

November 23, 2016 by Monique 3 Comments

Maple tahini brussels sprouts quinoa bowls are tasty, satisfying and full of healthy vegetable goodness. You can vary the contents of these bowls to keep them vegan or vegetarian, the base recipe is ...

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Dairy free Beetroot Lentil Dip recipe. Easy to make, bright, healthy and delicious! A great healthy appetiser or snack that's gluten free and vegan. Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Dairy Free Beetroot Lentil Dip

November 9, 2016 by Monique 4 Comments

Dairy free Beetroot Lentil Dip is easy to make, bright, healthy and delicious! Roasted beets, lentils and lots of tasty spices. A great appetiser or snack that's gluten free and vegan. Perfect for ...

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This gluten free zucchini cake recipe combines ground roasted hazelnuts, oats and buckwheat to make a healthier cake that's soft and delicious! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Gluten Free Oat, Hazelnut and Zucchini Cake

November 2, 2016 by Monique 8 Comments

This gluten free zucchini cake recipe combines ground roasted hazelnuts, oats and buckwheat to make a healthier cake that's soft and delicious! A zucchini cake – despite what you might initially ...

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This slow cooker lamb pumpkin curry is bursting with flavour and so easy to prepare. Gluten free, sugar free, dairy free and paleo friendly! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Slow Cooker Lamb and Pumpkin Curry

October 26, 2016 by Monique 20 Comments

This slow cooker lamb and pumpkin curry is bursting with flavour and so easy to prepare. It's just what you need to have on hand for an easy weeknight dinner option. Gluten free, sugar free, dairy ...

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This dairy free chia acai smoothie bowl is a low sugar blend of fruit and vegetables, together with vanilla protein and nut butter for a balanced breakfast! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

“Super Vital” Chia Acai Smoothie Bowl

October 19, 2016 by Monique 6 Comments

My dairy free chia acai smoothie bowl is a low sugar blend of fruit and vegetables, together with vanilla protein and nut butter for a balanced breakfast! Thanks very much to Indigo Herbs for sending ...

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This gorgeous pea and cauliflower quinoa pilaf is packed full of healthy vegetables. Vegan, gluten free and sugar free. The perfect side dish! Recipe via wordpress-6440-15949-223058.cloudwaysapps.com

Vegan Pea and Cauliflower Quinoa Pilaf

October 12, 2016 by Monique Leave a Comment

This gorgeous pea and cauliflower quinoa pilaf is full of nourishing vegetables. Vegan, gluten free and sugar free. It makes a great side dish and is also perfect for packing for a healthy ...

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Spinach, Banana and Matcha Smoothie

October 5, 2016 by Monique 13 Comments

This vibrant healthy matcha smoothie is simply bursting with goodness. A beautifully balanced blend of vegetables, fruit, protein and healthy fats. The perfect healthy breakfast or snack, it's going ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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