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Main Course

Vegetable Halloumi Egg Muffins Recipe on Nourish Every Day

Spinach, Mushroom and Halloumi Egg Muffins

March 10, 2020 by Monique Leave a Comment

There are just about endless combinations to try out when it comes to egg muffins but these Spinach, Mushroom & Halloumi Egg Muffins are quite possibly my favourite ever. Gluten free, nut free, ...

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Vegan bolognese sauce topped with pine nuts

Red Lentil Eggplant Bolognese (Vegan)

February 27, 2020 by Monique 2 Comments

A beautiful big batch vegan bolognese sauce made with red lentils and eggplant. Protein packed and high in fibre too, my Red Lentil Eggplant Bolognese is a nutritious and delicious topping for your ...

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Salmon and Papaya Salad recipe on Nourish Every Day

Salmon and Papaya Salad

January 28, 2020 by Monique Leave a Comment

This gorgeous Salmon and Papaya Salad is bursting with fresh flavour. Marinated baked salmon is mixed with crunchy veggies, sweet juicy papaya and a zesty dressing. Gluten free and dairy free too! ...

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Turkey, Apple and Bean Burgers Recipe Image

Turkey, Apple and Bean Burgers

January 16, 2020 by Monique 1 Comment

These Turkey, Apple and Bean Burgers are a great way to slip a few more legumes into your meal. A healthier burger patty that’s easy to make, freezes well and is also easily baby and toddler friendly! ...

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Buddha bowl with roasted beetroot and feta

Roasted Beetroot Grain Bowl with Feta

January 6, 2020 by Monique Leave a Comment

Simple Roasted Beetroot Grain Bowls with Feta make a delicious lunch or dinner and the ingredients are easy to prepare in advance. Perfect for a healthy packed lunch! Use your favourite wholegrain as ...

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Oven Baked BBQ Tofu Recipe on Nourish Every Day Blog

Oven Baked BBQ Tofu

November 27, 2019 by Monique 1 Comment

Oven baked BBQ tofu is a tasty addition to salads, buddha bowls, stir fries and more. This recipe uses firm tofu cubes, which are marinaded in a simple but flavour-packed sauce. Gluten free, dairy ...

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Slow Cooker Soy Braised Chicken recipe by Nourish Every Day

Slow Cooker Soy Braised Chicken Thighs

October 1, 2019 by Monique 1 Comment

These slow cooked soy braised chicken thighs are delicious, tender and incredibly easy to make! Pop all the ingredients into the slow cooker and have a healthy dinner ready with absolutely no fuss. ...

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Vegetarian baked gnocchi recipe with lentils - Nourish Every Day blog

Vegetarian Baked Gnocchi with Lentils

August 27, 2019 by Monique Leave a Comment

This Vegetarian Baked Gnocchi with Lentils is hearty, healthy and incredibly easy to make, using just one baking dish. Gluten free, packed full of plant protein and there's even a vegan option ...

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Winter Minestrone with Pulse Pasta on Nourish Every Day Blog

Gluten free Winter Minestrone

August 18, 2019 by Monique Leave a Comment

Dive into a bowl of this delicious vegan friendly and gluten free Winter Minestrone, which uses chickpea pasta spirals. I made this recipe for my friends at San Remo Pasta and it's so good I had to ...

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Vegan Stuffed Sweet Potato with Creamy Lentils

July 15, 2019 by Monique Leave a Comment

An easy vegan stuffed sweet potato filled with greens, creamy lentils and a tahini drizzle. Perfect for meal prep, ready for a quick healthy lunch or dinner! Have you wanted to incorporate more ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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