• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nourish Every Day
  • Home
  • About
    • Nourish Every Day
    • My Story
    • Blogging and Food Photography Resources
    • Press
    • Site Info and Privacy Policy
  • Recipes
    • View All Recipes
    • Breakfast
    • Healthy Baking
    • Main Course
    • Salads and Sides
    • Desserts and Sweets
    • Snacks and Bites
    • Smoothies and Drinks
  • Nutrition Consultations
  • Contact
    • Work With Me
    • Contact Me
  • Navigation Menu: Social Icons

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest

Monique

Roast Eggplant and Kale Bolognese sauce recipe (gluten free, dairy free, freezer friendly, paleo option)

Roast Eggplant and Kale Bolognese

October 25, 2017 by Monique 19 Comments

Roast Eggplant and Kale Bolognese is a hearty, healthy meal that's easy to prepare and freezes well too. Gluten free and dairy free, serve this over your favourite pasta or make veggie noodles for a ...

Read More

A thick green protein #smoothiebowl is a quick, satisfying healthy breakfast ready in no time. #dairyfree #paleo and #glutenfree, with an easy vegan option too. #greensmoothie

Green Protein Smoothie Bowl

October 11, 2017 by Monique Leave a Comment

A thick green protein smoothie bowl is a quick, satisfying healthy breakfast ready in no time. Paleo and gluten free, and easy to keep dairy free and vegan too. NOTE: This recipe was ...

Read More

Creamy Balsamic Veggie Nourish Bowls are deliciously #glutenfree and dairy free. Super easy to meal prep, this healthy recipe is flexible and you can mix up your favourite veggies, grain and protein. #nourishbowl #buddhabowl

Creamy Balsamic Veggie Nourish Bowls

October 4, 2017 by Monique 16 Comments

Creamy Balsamic Veggie Nourish Bowls are delicious and so easy to meal prep. This recipe is super flexible, pop in your favourite mix of veggies, grain and protein. The creamy balsamic dressing brings ...

Read More

Strawberry Lime Chia Yoghurt Parfaits

September 20, 2017 by Monique Leave a Comment

Strawberry Lime Chia Yoghurt Parfaits make a beautiful but simple breakfast, snack or even a healthy dessert! They're perfect to meal prep and can be made gluten free and dairy free too. I seem ...

Read More

Oat Carob Banana Muffins make a sweet healthier snack or afternoon tea time treat! This easy recipe combines wholegrain oats with buckwheat flour, carob and banana for tasty, nourishing, soft muffins.

Oat Carob Banana Muffins

September 7, 2017 by Monique 28 Comments

Oat Carob Banana Muffins make a sweet healthier snack or afternoon tea time treat! This easy recipe combines wholegrain oats with buckwheat flour, carob and banana for tasty, nourishing, soft ...

Read More

Crisp honey olive oil granola made with simple pantry ingredients. All natural, low sugar, plus it's gluten free and dairy free! An easy healthy breakfast.

Easy Honey Olive Oil Granola

August 16, 2017 by Monique 20 Comments

Crisp honey olive oil granola made with a few simple pantry ingredients that comes together in no time. It's all natural, much lower in sugar than store-bought, plus it's gluten free and dairy free! ...

Read More

Grain free Zucchini Banana Bread is a low sugar loaf naturally sweetened with bananas and maple syrup. Dairy free, gluten free and paleo, enjoy a slice for breakfast or a healthy snack!

Grain Free Zucchini Banana Bread

August 9, 2017 by Monique 25 Comments

Grain free Zucchini Banana Bread is a simple, low sugar loaf which is naturally sweetened with bananas and just a touch of maple syrup. Dairy free, gluten free and paleo friendly, enjoy a thick slice ...

Read More

Miso Fried Rice with Egg and Greens is a healthy balanced meal that's super easy and super satisfying. Gluten free, dairy free but full of flavour! A great weeknight dinner.

Miso Fried Rice with Egg and Greens

August 2, 2017 by Monique 11 Comments

Miso Fried Rice with Egg and Greens is a healthy balanced meal that's super easy to whip up and super satisfying. Gluten free and dairy free but full of flavour! A great weeknight ...

Read More

Healthy carrot, date and walnut muffins made with buckwheat flour and almond meal. Gluten free and dairy free, these are the perfect snack to pop in your lunchbox!

Buckwheat Carrot, Date and Walnut Muffins

July 26, 2017 by Monique 18 Comments

Healthy carrot, date and walnut muffins made with buckwheat flour and flaxseed. Gluten free and dairy free, these are the perfect snack to pop in your lunchbox! In another attempt to use up ...

Read More

These easy blender chocolate almond butter bars are studded with dark chocolate chunks. Gluten free, grain free (paleo) and dairy free, a healthier dessert or indulgent snack!

Blender Chocolate Almond Butter Bars

July 19, 2017 by Monique 12 Comments

These easy blender chocolate almond butter bars are studded with dark chocolate chunks. Gluten free, grain free (paleo) and dairy free, a healthier dessert or indulgent snack! In case you ...

Read More

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 12
  • Page 13
  • Page 14
  • Page 15
  • Page 16
  • Interim pages omitted …
  • Page 25
  • Go to Next Page »

Primary Sidebar

HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

Trending Recipes

  • Peanut Butter Date Energy Balls Peanut Butter Date Energy Balls

  • Healthy First Birthday Cake Recipe on Nourish Every Day Blog Healthy First Birthday Cake (no added sugar)

  • Almond Chocolate Mug Cake {gluten free, grain free, dairy free} - this recipe uses almond meal and cacao to make a dead easy healthier chocolate mug cake! Healthy Almond Chocolate Mug Cake (super quick!)

  • coconut ginger pumpkin soup bowl garnished with coconut cream and herbs Coconut and Ginger Pumpkin Soup (dairy free)

  • Close view of roasted cauliflower salad topped with fried halloumi slices Roasted Cauliflower and Halloumi Salad

  • Carrot cake oatmeal topped with Greek yoghurt, blueberries and walnuts in a small bowl Best Healthy Carrot Cake Porridge (Oatmeal)

Site Info & Privacy Policy

Copyright © 2025 Nourish Every Day
Website Development & Website SEO by Duelling Pixels