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Recipe

Oat Carob Banana Muffins make a sweet healthier snack or afternoon tea time treat! This easy recipe combines wholegrain oats with buckwheat flour, carob and banana for tasty, nourishing, soft muffins.

Oat Carob Banana Muffins

September 7, 2017 by Monique 28 Comments

Oat Carob Banana Muffins make a sweet healthier snack or afternoon tea time treat! This easy recipe combines wholegrain oats with buckwheat flour, carob and banana for tasty, nourishing, soft ...

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Crisp honey olive oil granola made with simple pantry ingredients. All natural, low sugar, plus it's gluten free and dairy free! An easy healthy breakfast.

Easy Honey Olive Oil Granola

August 16, 2017 by Monique 20 Comments

Crisp honey olive oil granola made with a few simple pantry ingredients that comes together in no time. It's all natural, much lower in sugar than store-bought, plus it's gluten free and dairy free! ...

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Grain free Zucchini Banana Bread is a low sugar loaf naturally sweetened with bananas and maple syrup. Dairy free, gluten free and paleo, enjoy a slice for breakfast or a healthy snack!

Grain Free Zucchini Banana Bread

August 9, 2017 by Monique 25 Comments

Grain free Zucchini Banana Bread is a simple, low sugar loaf which is naturally sweetened with bananas and just a touch of maple syrup. Dairy free, gluten free and paleo friendly, enjoy a thick slice ...

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Miso Fried Rice with Egg and Greens is a healthy balanced meal that's super easy and super satisfying. Gluten free, dairy free but full of flavour! A great weeknight dinner.

Miso Fried Rice with Egg and Greens

August 2, 2017 by Monique 11 Comments

Miso Fried Rice with Egg and Greens is a healthy balanced meal that's super easy to whip up and super satisfying. Gluten free and dairy free but full of flavour! A great weeknight ...

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Healthy carrot, date and walnut muffins made with buckwheat flour and almond meal. Gluten free and dairy free, these are the perfect snack to pop in your lunchbox!

Buckwheat Carrot, Date and Walnut Muffins

July 26, 2017 by Monique 18 Comments

Healthy carrot, date and walnut muffins made with buckwheat flour and flaxseed. Gluten free and dairy free, these are the perfect snack to pop in your lunchbox! In another attempt to use up ...

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These easy blender chocolate almond butter bars are studded with dark chocolate chunks. Gluten free, grain free (paleo) and dairy free, a healthier dessert or indulgent snack!

Blender Chocolate Almond Butter Bars

July 19, 2017 by Monique 12 Comments

These easy blender chocolate almond butter bars are studded with dark chocolate chunks. Gluten free, grain free (paleo) and dairy free, a healthier dessert or indulgent snack! In case you ...

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This paleo baked oatmeal or "noatmeal" is a grain free twist on breakfast using sweet potato, flax, coconut and eggs. Healthy, easy and delicious! (grain free, gluten free, dairy free)

Paleo Baked Oatmeal (“Noatmeal”)

July 12, 2017 by Monique 28 Comments

This paleo baked oatmeal or "noatmeal" is a grain free twist on breakfast using sweet potato, flax, coconut and eggs. Healthy, easy and delicious! NOTE: This recipe was originally published ...

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Healthy Chocolate Zucchini Overnight Oats {gluten free, dairy free and vegan friendly recipe} - the perfect breakfast to meal prep in advance, no cooking required!

Chocolate Zucchini Overnight Oats

June 28, 2017 by Monique 10 Comments

Chocolate Zucchini Overnight Oats are a healthy easy breakfast option you can prepare in advance. This no cook recipe will keep a few days in the fridge, and can be made gluten free and dairy ...

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Thai Red Curry Stuffed Sweet Potatoes {gluten free, grain free, dairy free, paleo, nut free} - recipe by Nourish Everyday

Thai Red Curry Stuffed Sweet Potatoes

June 21, 2017 by Monique 2 Comments

Thai Red Curry Stuffed Sweet Potatoes are totally delicious, filling and healthy too. Pair with your favourite crunchy salad for a super easy meal; you can bake the sweet potatoes in advance to save ...

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Healthy Peanut Butter Mud Cake (vegan, gluten free, grain free, dairy free, egg free) - recipe via Nourish Everyday

Vegan Peanut Butter Mud Cake

June 7, 2017 by Monique 13 Comments

Fall in love with vegan baking with this indulgent Peanut Butter Mud Cake! Dairy free, gluten free and egg free, this mud cake is made with almond meal, creamy pure peanut butter and ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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