I'm excited to bring you this book review and interview with Henrietta Inman, who recently published her second cookbook The Natural Baker. Henrietta is a professional pastry chef, cookery teacher and ...
Interviews
Eat for Hormone Balance with Emma Ellice-Flint
Meet Emma Ellice-Flint, a qualified nutritionist, presenter, chef and also published author of two cookbooks! Emma specialises in women's health and hormone balance. Learn about Emma, her tips for ...
Balanced Babe: Sarah Holloway, Matcha Maiden
I'm excited to share with you this little interview with one of the co-founders of Matcha Maiden, Sarah Holloway. Matcha Maiden is an up-and-coming Australian-based matcha green tea brand which is ...
Clean Cakes: A Book Review + Hen’s Foodie Tips
Last week my talented and beautiful friend Henrietta Inman released her debut cookbook, Clean Cakes. Earlier this week, in celebration of the book release, you may have seen my profile piece on ...
Overhaul vs. Orthorexia: guidance from Maddy Moon
If you have been following my blog and social media you will know I’m getting involved in a few healthy eating and fitness programs over the next few months. In the lead up, I’ve also been reflecting ...
Balanced Babe: Ceri Jones, Natural Chef
Last week I had the pleasure of having a lovely midweek breakfast with Ceri Jones, natural chef and author of the blog Natural Kitchen Adventures. I discovered Ceri's blog late last year after moving ...
Balanced Babe: Lee, Supercharged Food
Some time ago I found myself at a bloggers networking event in Sydney listening to the inspirational Lee Holmes of Supercharged Food give a presentation. I was already a big fan, but after meeting ...
Expert Tips for Beautiful Winter Skin
Icy cold weather and lots of exposure to artificially heated conditions can wreak havoc with our skin during the colder months. To help us get through this period I had the pleasure of chatting to my ...
Balanced Babe: Kate from Mayde Tea
Our balanced babe today is truly one balanced and beautiful creature, managing a blooming organic herbal tea business while also completing a Bachelor of Health Science. Let me introduce you to Kate ...
Balanced Babe: Claudia from BareVitality
Now that we are truly back into work mode it's time to introduce you all to another fabulous Balanced Babe: the lovely Claudia who runs BareVitality. Claudia is a Women’s Personal Trainer & ...