A simple stovetop porridge which incorporates chia seeds, hemp seeds and walnuts for an omega 3 boost. Packed with healthy fats this easy recipe is vegan friendly when made with a plant milk ...
General
Creamy Quinoa Porridge with Flaxseed
Creamy quinoa porridge with flaxseed is my current cool weather breakfast addiction. Using super soft quinoa flakes, this porridge cooks in a matter of minutes and is so deliciously thick! I also add ...
Overcoming Orthorexia Part 1 – the beginning
I've been blogging about food and nutrition for a while now, and at times touched on my past experience with eating disorders. But as I embark on a new decade (having just recently turned 30!) I've ...
Oven Baked Pumpkin Spring Onion Frittata
I absolutely love a good frittata; they're one of the easiest things to make and they just look so damn tasty. Even though all you do is pour a simple, eggy mixture over a pile of vegetables, you get ...