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zucchini

Baked oats in a square white baking dish with banana on top, and a side plate of baked oats with yoghurt

Banana, Date and Zucchini Baked Oatmeal (Baked Oats)

April 18, 2023 by Monique 1 Comment

The ultimate healthy breakfast bake, these banana, date and zucchini baked oats will satisfy kids and adults! Banana, cinnamon and vanilla are combined with rolled oats, zucchini, milk, eggs and ...

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Omelette with zucchini and dried herbs

Quick Zucchini Herb Omelette

September 25, 2022 by Monique Leave a Comment

This quick herby omelette filled with grated zucchini is one of my favourite fast lunches. It only takes a few minutes to make and is so nutritious! The base recipe is gluten free and dairy free, but ...

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Slices of apple zucchini snack cake from top down, one flat topped with sliced strawberries

Apple Zucchini Snack Cake

February 19, 2018 by Monique 11 Comments

Apple zucchini snack cake is made with wholesome ingredients for a delicious but healthy afternoon treat. This cake is not too sweet and the perfect bite when you're in need of a nourishing energy ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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