A lettuce free chopped salad that's perfect for meal prep or packing for your work lunch. Packed full of flavour and nutrition, with no soggy leaves to worry about! By complete coincidence, I'm ...
nut free
Lemongrass and Ginger Pork Patties
These Lemongrass and Ginger Pork Patties are a delicious protein option to add to your lunch or dinner. Made with lean mince, herbs and spices these are delicious and easy to make. They keep well in ...
Mediterranean Fish Tray Bake
A healthy, simple and delicious dinner recipe, this fish tray bake is ready in no time. Infused with Mediterranean flavours this will easily become a dinnertime go-to! This recipe is gluten, dairy, ...
Easy Coconut Mango Overnight Oats
A little bit tropical and an absolute breeze to make, these coconut mango overnight oats make a healthy satisfying breakfast! Add a scoop of vanilla protein powder for a protein boost too. This post ...
Easy Oatmeal Bars with Veggies
Toddler friendly oatmeal bars made with wholegrain oats, grated veggies and mashed banana for sweetness. These baked oat bars are so easy to make and the recipe is really flexible! They're a great ...
Sweet Potato and Broccoli Frittata
This delicious sweet potato and broccoli frittata is a great healthy meal prep recipe. It works for breakfast, lunch or dinner! Gluten free (and you can quite easily make it dairy free as ...
Curry Spice Baked Salmon
A healthy baked salmon recipe that is so easy and packed full of flavour. This curry spice baked salmon makes a nutritious quick dinner, simply add rice and greens! The recipe is dairy free, gluten ...
Lemon, Chilli and Garlic Roast Chicken
You will love this simple, healthy and delicious Lemon, Chilli and Garlic Roast Chicken. Flattening a whole chicken before roasting speeds up the cooking process, and also ensures it's super juicy and ...
Breakfast Sweet Potatoes with Granola
An easy healthy breakfast you can make in advance. These breakfast sweet potatoes topped with crunchy granola are so delicious and packed with goodness! The recipe can be adapted to be gluten free, ...
Roasted Beet and Eggplant Dip
This delicious roasted beet and eggplant dip is a cinch to make and is a great way to increase the diversity of vegetables in your diet! Gluten free, dairy free and vegan friendly. I'll be honest ...