• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nourish Every Day
  • Home
  • About
    • Nourish Every Day
    • My Story
    • Blogging and Food Photography Resources
    • Press
    • Site Info and Privacy Policy
  • Recipes
    • View All Recipes
    • Breakfast
    • Healthy Baking
    • Main Course
    • Salads and Sides
    • Desserts and Sweets
    • Snacks and Bites
    • Smoothies and Drinks
  • Nutrition Consultations
  • Contact
    • Work With Me
    • Contact Me
  • Navigation Menu: Social Icons

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest

Broccoli Edamame Salad with Miso Dressing

March 22, 2017 by Monique 1 Comment

  • Facebook
  • Email
Jump to Recipe Print Recipe

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein!

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

As the days FINALLY start getting lighter over here in the UK I feel lighter and brighter on the inside too. Summery days are coming! Born in Newcastle (Australia) I am a sunshine, coastal girl at heart; I need the warmth. And now that it’s on it’s way I’m celebrating with this warmth-giving Broccoli Edamame Salad recipe.

I’m sure I’ve said it on the blog before but broccoli is seriously one of my favourite foods. I’ll happily eat a big bowl simply dressed in olive oil, lemon juice and good salt. But even if you’re not as crazy about it as me, this Broccoli Edamame Salad is damn enjoyable, with lots of crunchy, punchy texture and flavour.

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

The amazing flavour factor of this recipe comes mainly from the creamy miso dressing that you coat all the veggies in. Keeping it dairy free, I use tahini combined with miso paste to give you a divinely rich dressing – it’s amazing! You also get the lovely probiotic benefit of using the miso paste without heating it, preserving all of its enzymes.

To finish off this Broccoli Edamame Salad and notch up the crunchy factor, it’s finished off with toasted almonds. I’m always snacking on raw almonds and forget how awesome they are toasted! They get such a satisfying crunch about them. I always eat a stack of them off the pan before they make it into this salad – so if you’re like me maybe make a bit extra! I also recommend serving this salad with an extra protein of your choice for a more fulsome meal. Try eggs (as pictured), shredded chicken or a poached salmon fillet – yum!

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

Broccoli Edamame Salad with Miso Dressing

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein!
No ratings yet
Print Pin Rate
Course: Salads and Sides
Cuisine: dairy free, egg free, gluten free, grain free, vegetarian
Prep Time: 15 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 25 minutes minutes
Servings: 4 servings

Ingredients

Broccoli Edamame Salad

  • 60 grams rocket leaves - about 4 generous handful's worth
  • 1 capsicum - I love red in this salad, but any colour will do
  • 1 head broccoli approximately 400 grams - or the equivalent weight in broccolini
  • 1 cup edamame beans, podded (I usually use frozen)
  • 1/2 cup almonds (raw, unsalted)
  • 1 red chilli - I typically use a long, large chilli which is milder than the really small ones!

Miso Dressing

  • 4 tbsp tahini - I prefer hulled in this recipe
  • 1 tbsp miso paste - I typically use brown rice miso paste
  • 1 tbsp apple cider vinegar *
  • 1 tbsp maple syrup *

Instructions

  • Start this recipe by toasting the almonds. Preheat your oven to 180 C. Spread the almonds out over an oven tray and toast for about 8-10 minutes, or until they're starting to darken and smell fragrant. Set aside to cool.
  • If you're using frozen edamame, defrost the beans. Place them in a bowl and cover with boiling water. Allow to sit for about 5 minutes, then drain.
  • Prepare the remaining salad ingredients. Place the rocket leaves into the serving bowl. Slice the capsicum and add that to the bowl too. De-seed and finely chop the chilli, and sprinkle in as much as you like (just use a teaspoon or two if you don't like too much spice).
  • Prepare the remaining salad ingredients. Place the rocket leaves into the serving bowl. Slice the capsicum and add that to the bowl too. De-seed and finely chop the chilli, and sprinkle in as much as you like (just use a teaspoon or two if you don't like too much spice).
  • Make the dressing. Place the miso, tahini, maple syrup and apple cider vinegar into a small bowl or a mug. Whisk together to form a smooth dressing, adding a little water if necessary to reach a nice pourable consistency. Set the dressing aside.
  • Add the edamame and the cooled broccoli florets to the salad bowl. Roughly chop the cooled almonds and add them in too.
  • Pour the dressing over the salad, toss to combine everything, and serve.

Notes

*You could swap the apple cider vinegar for the equivalent amount of lime juice or lemon juice, if you prefer / if that’s what you have on hand.
*You can use honey or brown rice syrup (or another liquid sweetener you prefer) instead of maple syrup. Use maple syrup, brown rice syrup or coconut syrup to keep this recipe vegan.
Have you made this recipe?I love seeing your creations! Take a photo and then tag me @nourish.everyday on Instagram!

This crunchy broccoli edamame salad is finished with a delicious creamy miso dressing. Dairy free, gluten free and vegan friendly, and packed with filling plant protein! Via nourisheveryday.com

A healthy paleo pumpkin pizza crust recipe using mashed pumpkin, almond flour and psyllium husk. It's grain free and dairy free, and can be made vegan using a flax egg! Paleo Pumpkin Pizza Crust
Have a healthy Easter with these grain free Paleo Hot Cross Muffins! Gluten free and dairy free, these are really easy to make and full of protein rich almond flour. Recipe by Nourish Everyday Paleo Hot Cross Muffins

Filed Under: Recipe, Salads and Sides

Reader Interactions

Trackbacks

  1. Super salads you can make at home - Food says:
    March 22, 2022 at 4:55 pm

    […] Broccoli Edamame Salad with Miso Dressing via Nourish Everyday […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

Trending Recipes

  • Peanut Butter Date Energy Balls Peanut Butter Date Energy Balls

  • coconut ginger pumpkin soup bowl garnished with coconut cream and herbs Coconut and Ginger Pumpkin Soup (dairy free)

  • Almond Chocolate Mug Cake {gluten free, grain free, dairy free} - this recipe uses almond meal and cacao to make a dead easy healthier chocolate mug cake! Healthy Almond Chocolate Mug Cake (super quick!)

  • Healthy First Birthday Cake Recipe on Nourish Every Day Blog Healthy First Birthday Cake (no added sugar)

  • Healthier creamy tuna pasta bake recipe by Nourish Every Day Healthier Creamy Tuna Pasta Bake (gluten free)

  • Stack of gluten free corn fritters on a white plate topped with yoghurt and herbs. Gluten Free Corn Fritters: Easy, Healthy & Delicious

Site Info & Privacy Policy

Copyright © 2025 Nourish Every Day
Website Development & Website SEO by Duelling Pixels

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required