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plant based

Bowl of oat and chia seed porridge topped with sliced strawberries

Easy Omega 3 Porridge – Vegan Friendly Recipe

August 9, 2022 by Monique Leave a Comment

A simple stovetop porridge which incorporates chia seeds, hemp seeds and walnuts for an omega 3 boost. Packed with healthy fats this easy recipe is vegan friendly when made with a plant milk ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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