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pasta

Healthier creamy tuna pasta bake recipe by Nourish Every Day

Healthier Creamy Tuna Pasta Bake (gluten free)

April 13, 2023 by Monique 17 Comments

This creamy tuna pasta bake is packed with vegetables and a white bean sauce to take it over the top as a healthier casserole. It is layered with vegetables, flaky tuna and the essential cheesy ...

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Vegan bolognese sauce topped with pine nuts

Red Lentil Eggplant Bolognese (Vegan)

February 27, 2020 by Monique 2 Comments

A beautiful big batch vegan bolognese sauce made with red lentils and eggplant. Protein packed and high in fibre too, my Red Lentil Eggplant Bolognese is a nutritious and delicious topping for your ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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