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Monique

gluten free buckwheat pancakes on a white ceramic plate with fresh berries and maple syrup

Gluten free Buckwheat Pancakes

November 7, 2018 by Monique Leave a Comment

Simple gluten free buckwheat pancakes that are also dairy free and nut free. Ready to be whisked, flipped and then covered in all of your favourite toppings for a delicious healthy ...

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Loaded vegetarian mushroom nachos recipe

Loaded Vegetarian Mushroom Nachos

September 5, 2018 by Monique 4 Comments

These loaded vegetarian mushroom nachos are packed full of layers of vegetables, and tons of flavour too of course! Deliciously spiced mushrooms replace the typical meat you’d find in there for a ...

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Gluten free cacao hazelnut granola with yoghurt and berries

Cacao Hazelnut Granola with Buckwheat (gluten free)

August 22, 2018 by Monique Leave a Comment

This grain free cacao hazelnut granola is super dense and perfectly sweetened with maple syrup. Made with a blend of buckwheat, coconut, seeds and nuts, it's gluten free, dairy free and vegan ...

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Cauliflower, sweet potato and red lentil soup in white patterned bowl with bread

Cauliflower, Sweet Potato and Red Lentil Soup

August 9, 2018 by Monique 6 Comments

This cauliflower, sweet potato and red lentil soup is so thick, creamy and satisfying! Jam packed with veggies plus red lentils for protein. The lentils cook super quickly and everything gets blended ...

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passionfruit yoghurt cake with passionfruit glaze and almonds

Passionfruit Yoghurt Cake (gluten free, of course)

August 2, 2018 by Monique 8 Comments

This bright and beautiful gluten free passionfruit yoghurt cake is loaded with fresh passionfruit on the inside and glazed on top, too! It's baked with a combination of gluten free flours to give you ...

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Sweet cinnamon omelettes with berry compote and granola topping

Sweet Cinnamon Omelette with Berries

July 22, 2018 by Monique 15 Comments

This sweet cinnamon omelette is one of my favourite quick breakfasts. It reminds me of a soft cinnamon crepe, but it’s easier to make! The gentle creaminess of eggs works perfectly paired with ...

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Savoury french toast with mushrooms and grated parmesan, white bowl

Savoury French Toast with Mushrooms

July 18, 2018 by Monique 7 Comments

Savoury French toast with mushrooms puts a fancy spin on eggs and toast but is an absolute breeze to make. Choose a wholegrain bread (I make it gluten free), add a sprinkle of parmesan, and load it up ...

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coconut blueberry baked oats with Greek yoghurt dish and serving bowl

Coconut Blueberry Baked Oats

July 8, 2018 by Monique 46 Comments

Ace your morning with these coconut blueberry baked oats! A filling healthy breakfast made with wholegrain oats, shredded coconut and studded with juicy blueberries. It all gets baked into a delicious ...

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vegetarian bibimbap bowls in white ceramic bowl with pickles

Vegetarian Bibimbap Bowls with Winter Veg

July 3, 2018 by Monique 6 Comments

Vegetarian bibimbap bowls piled high with winter vegetables for a healthy dinner. To top it all off, add that essential runny egg so you’ve got a delicious yolk to stir through the mix. Gluten free ...

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creamy quinoa porridge in blue ceramic bowls with berries and banana

Creamy Quinoa Porridge with Flaxseed

June 24, 2018 by Monique 13 Comments

Creamy quinoa porridge with flaxseed is my current cool weather breakfast addiction. Using super soft quinoa flakes, this porridge cooks in a matter of minutes and is so deliciously thick! I also add ...

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HELLO

Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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