I am a passionate healthy foodie who loves to share my knowledge and help improve your health and wellbeing with nutritious food. Formally, I am currently completing a Bachelor of Health Science (Nutritional & Dietetic Medicine)*.
Work with me!
Nourish Everyday is open to collaboration with healthy-minded and ethical businesses.
- Recipes & Sponsored Content: I can develop new recipes based around your feature product, and create beautiful sponsored content for social media.
- Reviews & Guest Blog Posts: We can develop a feature article or review to appear on my blog, or I can create a feature post for yours.
- Menu Consultations: I can work with you to develop innovative, delicious and healthy food & beverage options for your menu.
Get in touch to discuss your business goals and the healthy message you want to bring to the world.
Nutrition & Wellness Coaching
I am available for one-on-one or small group coaching sessions (I am based in central London). We will talk about your overall nutrition and wellness goals, and set some key healthy eating aims to help you on your way toward these. Coaching will typically cover recipe suggestions, food swaps, and meal planning. An alternative coaching structure is a “kitchen makeover”; we can meet to review your kitchen, develop healthy shopping list and brainstorm a cooking and meal plan that suits your personal needs. Contact me to book in.
Presentations & Speaking Roles
I love to talk about healthy eating and also love to show others how making nutritious food can be simple, quick and still taste incredibly delicious. I can act as a guest speaker or run an interactive workshop for you. Contact me with your idea/s and we can plan something suitable.
I love to create beautiful healthy food. Celebration cakes, bliss balls or other healthy snacks can be made to order, or I can assist you in catering a small event. I am not a large-scale caterer and work on my own but I’m happy to work in collaboration with a kitchen on bigger projects. Please get in touch to discuss your nutritional requirements (and your favourite flavours!) and I’ll come back to you with some options.
*I am completing my degree through Endeavour College of Natural Health (Sydney, Australia).