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one bowl

Energy bites for lactation on a small plate, served with a cup of tea

No bake Lactation Bites (one bowl, dairy free, soy free)

30 July 2023 by Monique 8 Comments

No bake Lactation Bites incorporate the traditional galactagogues of oats, brewers yeast and flaxseed. They’re paired with a delicious dose of creamy peanut butter, sweet coconut and a touch of honey ...

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Monique Cormack

I'm Monique, an accredited clinical nutritionist and creator of Nourish Everyday. I share my favourite healthy recipes on this blog! When I'm not blogging I work as an expert fertility and pregnancy nutritionist.

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