A little discussion on fortified plant milk vs. non fortified plant milk. Neither one is "better" but here are some basic considerations to keep in mind when choosing your beverage! There are ...
Food Focus
How to Eat to Support Your Immune System
Quite a few people have been asking me lately what they can do to improve their immunity (it's a particularly frosty winter over here in the UK!). Some feel they experience it more so than others, but ...
Book Review – the Savage Salads debut cookbook
Last week I received a copy of a new cookbook to review; Savage Salads: Fierce Flavours, Filling Power-Ups by Davide Del Gatto & Kristina Gustafsson. I absolutely had to say yes to reviewing this ...
Link Love: Healthy grain free cake recipes
Making the transition to free-from baking can be a little tricky; let me tell you I have had my fair share of absolute fails when I've been recipe testing! (The best can be resurrected as some kind of ...
Link Love – 18 Super Salads for Work Lunches
This month I have been madly hunting down easy, tasty recipes to inspire some new and exciting salads for my work lunch box in the new year. I pretty much eat a salad in some form for lunch every day. ...