*For a vegan version of this porridge, use nut milk or coconut milk, and use a vegan protein powder like a pea, hemp and/or rice protein powder.
*For a nut free version, just make sure to use a nut-free milk e.g. dairy, coconut, rice, oat, hemp. The recipe is otherwise nut free.
*Please note, I usually make this with a protein powder that is very mildly sweetened (with lucuma powder). The flavour of the protein you use will obviously affect the flavour of the end result! If you use a flavourless protein powder, the maple syrup I have suggested in the ingredients will help to add sweetness. You could use another sweetener too e.g. rice malt syrup, honey, coconut syrup, date nectar, stevia