Blueberry Zing Breakfast Smoothie (dairy free, gluten free) - Nourish Everyday

Blueberry Zing Breakfast Smoothie

This dairy free blueberry breakfast smoothie combines fruit, vegetables, gluten free oats and a dash of guarana powder for a serious energy boost!

Course Breakfast, Smoothies and Drinks
Categories dairy free, gluten free
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie


  • 1/2 cup frozen blueberries
  • 1 cup cucumber chunks - preferably also frozen
  • 3 tbsp rolled oats (gluten free)
  • 2 tsp peanut butter or another nut butter of choice
  • 1 scoop vanilla protein powder
  • 1 tsp guarana powder (I used Creative Nature Superfoods guarana)
  • 1 cup rice milk or other milk of choice
  • pumpkin or sunflower seeds - OPTIONAL, to decorate


  1. Place all the smoothie ingredients into your blender and process. Serve immediately. Top with some seeds for a little crunch, if you like.