Indian Spiced Baked Salmon Fillet | wordpress-6440-15949-223058.cloudwaysapps.com | A healthy meal idea that is SO quick and easy to prepare and packed full of flavour. Dairy free, sugar free and all natural ingredients! Paleo friendly.
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5 from 1 vote

Paleo Indian Spiced Baked Salmon Fillet

A healthy easy paleo salmon recipe perfect for a fast dinner. This is SO quick to prepare and packed full of flavour. Dairy free, sugar free & all natural!
Course Main Course
Cuisine dairy free, gluten free, grain free, paleo
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes
Servings 2 portions

Ingredients

  • 2 salmon fillets, skin on (150-200 grams each)
  • 2 tbsp coconut yoghurt
  • 1/2 tsp ground cumin
  • 1 tsp ground turmeric
  • 1/2 tsp curry powder
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp olive oil or coconut oil

Instructions

  • Preheat oven to 200 C and line a small baking tray with a piece of foil (or baking paper). Rub the teaspoon of olive oil or coconut oil over the foil to help stop the salmon sticking.
  • In a small bowl or a mug, combine the coconut yoghurt, all of the spices and the salt and pepper until you have a smooth paste.
  • Place the salmon fillets skin side down on the baking tray. Cover the top and sides of the salmon evenly with the spiced yoghurt mixture.
  • Bake the salmon fillets for 12 to 15 minutes, depending on thickness, until just tenderly cooked. Serve immediately, or save for later and serve cold.

Notes

*If you prefer, you can substitute the coconut yoghurt with unsweetened plain or Greek yoghurt, or a different dairy free yoghurt of your choice.