Earlier this week I was honoured to have a guest post published on Your Zen Life, a lovely website managed by mega babes Phoebe Tonkin and Teresa Palmer. Your Zen Life is described by the girls as being
“an online scrapbook where like minded people from all walks of life can share their knowledge and passion for health and wellness…an outlet for conversation, interaction, education and contribution.”
My contribution to Your Zen Life is a short, simple piece giving you 4 Simple Tips for Eating Well. There’s a lot of health information out there, and I think it’s helpful to scale it back to the basic principles and remind ourselves that nourishing our bodies doesn’t need to be an over-complicated process. These are four of my top tips for staying healthy and happy. Check out the article here!