Just a short note to let you know, I've written a little piece which has been published over on Blog Society this week - how exciting! I love reading the articles and various "how to" guides ...
Lifestyle
Guest Post: Making Kombucha Tea by loveurbelly
My beautiful friend May, founder of www.loveurbelly.com, is my go-to kombucha expert. Her original kombucha instructions were the ones I followed when I first started making kombucha, and she's got ...
My 2015 Health and Wellness Goals
As 2015 approaches I'm sure many of us are engaging in a little bit of soulful reflection on the past year. For me, 2014 has been crammed full of intensely joyful-but-stressful occasions; I got ...
Expert Tips for Beautiful Winter Skin
Icy cold weather and lots of exposure to artificially heated conditions can wreak havoc with our skin during the colder months. To help us get through this period I had the pleasure of chatting to my ...
Balanced Babe: Kate from Mayde Tea
Our balanced babe today is truly one balanced and beautiful creature, managing a blooming organic herbal tea business while also completing a Bachelor of Health Science. Let me introduce you to Kate ...
Balanced Babe: Lilian from RealFoodHealthyBody
Since joining Instagram recently (yes I was a little slow on the uptake!) I've discovered so many people with great ideas about health, nutrition and fitness. It's been so motivating and really ...