As 2015 approaches I'm sure many of us are engaging in a little bit of soulful reflection on the past year. For me, 2014 has been crammed full of intensely joyful-but-stressful occasions; I got married, travelled around Europe for three months (tough ...
Lifestyle
Expert Tips for Beautiful Winter Skin
Icy cold weather and lots of exposure to artificially heated conditions can wreak havoc with our skin during the colder months. To help us get through this period I had the pleasure of chatting to my friend and skin-health expert Fay Halkitis, ...
Balanced Babes: The Merrymaker Sisters
Double balanced babe alert! Today I'm bringing you an interview with two girls who just exude enthusiasm for all things (healthy) foodie and fitness... Carla and Emma Papas, a.k.a. the merrymaker sisters. I've been following them on Instagram for ...
Balanced Babe: Kate from Mayde Tea
Our balanced babe today is truly one balanced and beautiful creature, managing a blooming organic herbal tea business while also completing a Bachelor of Health Science. Let me introduce you to Kate Dalton. Kate and I shared a classroom last year ...
Balanced Babe: Lilian from RealFoodHealthyBody
Since joining Instagram recently (yes I was a little slow on the uptake!) I've discovered so many people with great ideas about health, nutrition and fitness. It's been so motivating and really inspires me to get in to the kitchen and try new ...
