Overcoming Orthorexia - Moving On My last blog post on orthorexia focused on when and how I took steps to pursue recovery from restrictive eating (you can catch up on Part 1 here and Part 2 here).This last post in the series will tell you a little ...
Lifestyle
Tips for Eating Seasonally – with Ceri Jones
Something I have become increasingly interested in is eating seasonally. Rather than committing myself to a shopping basket filled with the same produce all year round, I’m trying to build an understanding of how I can alter my meal planning to fit ...
10 Healthy Cookbooks for Christmas
Ten Healthy Cookbooks For Christmas Cookbooks make a beautiful gift. Even for someone like me, who spends ages online and loves delving into food blogs…there’s something just so nice about sitting down with a printed cookbook. It’s a little more of ...
Balanced Babe: Sarah Holloway, Matcha Maiden
I'm excited to share with you this little interview with one of the co-founders of Matcha Maiden, Sarah Holloway. Matcha Maiden is an up-and-coming Australian-based matcha green tea brand which is adored by fans worldwide. And the beautiful Sarah is ...
Clean Cakes: A Book Review + Hen’s Foodie Tips
Last week my talented and beautiful friend Henrietta Inman released her debut cookbook, Clean Cakes. Earlier this week, in celebration of the book release, you may have seen my profile piece on Henrietta appear over on The Fit Foodie. Since I've also ...
Vote for Nourish Everyday in the UK Blog Awards 2016!
I'm excited to announce that I've entered the UK Blog Awards this year, which recognises the wide variety of talented people and companies out there producing all of the amazing websites we lose ourselves in each day! Whether travel, fitness, food or ...
Hummus Bros review: healthy Levantine food
I recently sampled a feast of Mediterranean-inspired delights at Hummus Bros, a small chain of eateries located throughout central London. In between bites of my lunch, I scoped out the store and learned a bit more about the story behind the ...
Balanced Babe: Ceri Jones, Natural Chef
Last week I had the pleasure of having a lovely midweek breakfast with Ceri Jones, natural chef and author of the blog Natural Kitchen Adventures. I discovered Ceri's blog late last year after moving to London and looking around for some local ...
Guest Post: How to Look After Your Skin
This week's skin care post comes to you from a makeup artist and natural beauty expert that I can personally recommend - she did the make up for my wedding! Liv is such a beautiful soul and I especially love that she is focussed on moving away from ...
My Guest Post for Blog Society this week!
Just a short note to let you know, I've written a little piece which has been published over on Blog Society this week - how exciting! I love reading the articles and various "how to" guides published by Blog Society; they're full of information, ...
Guest Post: Making Kombucha Tea by loveurbelly
My beautiful friend May, founder of www.loveurbelly.com, is my go-to kombucha expert. Her original kombucha instructions were the ones I followed when I first started making kombucha, and she's got the most amazing flavour variations ever! If you've ...
My 2015 Health and Wellness Goals
As 2015 approaches I'm sure many of us are engaging in a little bit of soulful reflection on the past year. For me, 2014 has been crammed full of intensely joyful-but-stressful occasions; I got married, travelled around Europe for three months (tough ...
