Double balanced babe alert! Today I'm bringing you an interview with two girls who just exude enthusiasm for all things (healthy) foodie and fitness... Carla and Emma Papas, a.k.a. the merrymaker sisters. I've been following them on Instagram for ...
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Shop Smarter: 3 Healthy Supermarket Finds
You don't have to go to a specialty store to pick up all your healthy pantry staples. I certainly don't. Supermarkets are chock full of terribly unhealthy foods, but underneath it all there are quite a few nutritious (and relatively cheap) items ...
Balanced Babe: Steph The Natural Nutritionist
I am honoured to be able to present this fascinating, comprehensive interview with The Natural Nutritionist (TNN), Steph Lowe. I've been a massive fan of Steph for a long time now, and am truly delighted that she's put together such a wealth of ...
Balanced Babe: Kate from Mayde Tea
Our balanced babe today is truly one balanced and beautiful creature, managing a blooming organic herbal tea business while also completing a Bachelor of Health Science. Let me introduce you to Kate Dalton. Kate and I shared a classroom last year ...
Balanced Babe: Claudia from BareVitality
Now that we are truly back into work mode it's time to introduce you all to another fabulous Balanced Babe: the lovely Claudia who runs BareVitality. Claudia is a Women’s Personal Trainer & Health Advisor with a special focus in Pre & Post ...
Balanced Babe: Lilian from RealFoodHealthyBody
Since joining Instagram recently (yes I was a little slow on the uptake!) I've discovered so many people with great ideas about health, nutrition and fitness. It's been so motivating and really inspires me to get in to the kitchen and try new ...
