I recently sampled a feast of Mediterranean-inspired delights at Hummus Bros, a small chain of eateries located throughout central London. In between bites of my lunch, I scoped out the store and ...
Blog
Food Allergy vs. Food Intolerance – Part 1: Allergies
It's very common (dare I say, trendy) these days to pronounce an aversion to a certain food or food group based on a food allergy or intolerance. Last month on the blog we talked about why going ...
“Gluten free” isn’t always healthy (but it can be)
Why go gluten free? Gluten is a type of protein (or proteins actually - gliadin and glutenin) found in a variety of grains, most notably wheat, and also rye, barley and spelt. Some people are allergic ...
How to break up with junk food habits
Whether it's salt and vinegar crisps, jam on white toast, those jumbo cafe muffins or questionable late-night dinner choices like cereal - junky, nutrient-poor food tends to be readily available and ...
Balanced Babe: Ceri Jones, Natural Chef
Last week I had the pleasure of having a lovely midweek breakfast with Ceri Jones, natural chef and author of the blog Natural Kitchen Adventures. I discovered Ceri's blog late last year after moving ...
My Post for Your Zen Life: Eating Well
Your Zen Life Earlier this week I was honoured to have a guest post published on Your Zen Life, a lovely website managed by mega babes Phoebe Tonkin and Teresa Palmer. Your Zen Life is described by ...
Guest Post: How to Look After Your Skin
This week's skin care post comes to you from a makeup artist and natural beauty expert that I can personally recommend - she did the make up for my wedding! Liv is such a beautiful soul and I ...
My Guest Post for Blog Society this week!
Just a short note to let you know, I've written a little piece which has been published over on Blog Society this week - how exciting! I love reading the articles and various "how to" guides ...
Guest Post: Making Kombucha Tea by loveurbelly
My beautiful friend May, founder of www.loveurbelly.com, is my go-to kombucha expert. Her original kombucha instructions were the ones I followed when I first started making kombucha, and she's got ...
Event: Supper Club with Punch Foods
I am super thrilled to announce that I am hosting my first supper club in conjunction with the brilliant Alexandra, founder of Punch Foods. The theme of the night is Food as Medicine: A Feast of ...