A recap of Nourish Every Day's most popular recipes in 2017! From paleo breakfasts to vegan soups, healthy snacks and a classic buckwheat loaf. I love all of these recipes myself and I'm so pleased to ...
Blog
Eat for Hormone Balance with Emma Ellice-Flint
Meet Emma Ellice-Flint, a qualified nutritionist, presenter, chef and also published author of two cookbooks! Emma specialises in women's health and hormone balance. Learn about Emma, her tips for ...
The first 15 healthy foods I put in my kitchen
I've just moved countries and started building up my pantry from scratch. In this post I share with you the first 15 healthy foods I bought for my kitchen. Versatile, simple whole food ...
3 top tips to beat sugar cravings
Simple, realistic key tips to help you beat sugar cravings. Filling your body with an abundance of wholesome, sugar free food is where it's at! 3 top tips to beat sugar cravings Do you always ...
Book Review – Naturally Nourished by Sarah Britton
Naturally Nourished is the latest cookbook by Sarah Britton, nutritionist and creator of the stunning vegetarian blog, My New Roots. It's filled with 100 colourful, simple, plant-based recipes that ...
Making Killer Healthy Smoothie Bowls with NanaBowls
On a sunny day, one of my favourite meals to dive into is a smoothie bowl. It could be breakfast, lunch or dessert! They’re delicious, super quick to make and there’s minimal clean up. What’s not to ...
Book Review – Saffron Soul by Mira Manek
'Saffron Soul' by Mira Manek is a new cookbook filled with 90 healthy, vegetarian heritage recipes from India. These bright, beautiful dishes will nourish you with an array of warming spices and ...
River Cottage Cookery School Part 2 – Meat & Veg
Last week on the blog, I shared my experience making all of the gluten free goodies at River Cottage Cookery School. Well, I was there for three whole days, and I made a lot more than that! In this ...
River Cottage Cookery School Part 1 – Gluten Free
In mid-March I was lucky enough to head down to River Cottage HQ in Axminster, UK for three days of cookery school. This foodie treat was my 30th birthday present from my husband – not something I ...
Eat With Intention – Book Review (and Interview)
Cassandra Bodzak is a meditation teacher and wellness mentor who’s also pretty nifty in the kitchen. Late in 2016, Cassandra released a beautiful book called Eat With Intention: Nourishing Food and ...